For mental health awareness week, the theme is to Move More, so with ex colleagues from the department of Biochemistry and Chemistry in Oxford, I helped out at the local parkrun.

After a 6 km run to get there, I volunteered at University Parks parkrun event #119 where 659 runners and walkers completed the 5 km 2 lap course. I handed out finish tokens in a slick operation with the Beeches (Kieran and Louise) and helped clear away at the end. Afterwards we had tea, coffee, and waffles outside the chemistry building to catch up.