With a shift around in this week's task 12 GoodGymmers headed our for a longer run of just under 10km. We ran as a group down though Whitechapel and Wapping and after a gentle warm up ran hard along the old docks and canals at Limehouse Basin and the Tabacco Dock.

Regrouping near Tower Bridge we got a beautiful glimpse of the bridge at night before heading up through the City towards base. Another short, hard stretch of running past the smells of food along Brick Lane we re-grouped to gently run back to Hollybush having tackled a good long run in pretty wet conditions!