Training run - session two
4 GoodGymers made their way 4.3km on a training session in York.
- Wednesday, 23rd of September 2020
- Led by Michal Czekajlo
This was the second training session this evening. Mitch joined us while we were finishing our stretching after the first run. Once warmed up we went on a 4.3km run followed by some stretching and pusch-ups on the fence. Mitchell was the only one brave enough to climb the boulder.
See you at the next session.
Report written by Michal Czekajlo
Discuss this report
Share the love
Join us on the next run
Painting garages in the Groves
Monday 18:15 - 20:00
Led by
Vicky Hearson
she/her
York CVS, Denham Room
Become a member
with an optional monthly donation
- Run, walk, or cycle to help older people
- Access sessions across the country
- Claim your GoodGym t-shirt
sign in to add a comment