Training run - session two

4 Goodgymers helped their local community in York
Michal Czekajlo
Nicola Gover
Mitch
1 / 2
York

Wednesday 23rd September 2020

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Michal Czekajlo
Michal Czekajlo

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Report written by Michal Czekajlo

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This was the second training session this evening. Mitch joined us while we were finishing our stretching after the first run. Once warmed up we went on a 4.3km run followed by some stretching and pusch-ups on the fence. Mitchell was the only one brave enough to climb the boulder.

See you at the next session.



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York

New Year’s Day York parkrun volunteering
🗓Wednesday 1st January 2025 8:30am

Start the January Challenge with a bang and support your local running community

Vicky HearsonDavid BarrettNicola Gover
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