Last night 8 members from Goodgym Croydon, ran 1.9km to the Croydon Refugee day centre.

We welcomed first timers Louisa, Kemo and Bassey to their first outing with the group, its been a while since we've had 3 newbies on the same night so our treats really started early.

Thank you to our regulars Ian, Hannah, Liz and Nicola for making them feel welcomed and showed them the ropes at the task. Simon had various little jobs for us to do this visit and each time we thought we had completed the task he had assigned he would pop up with another task to do.

Whenever we visit Simon always insist on Kit Kat, Break and this week was no different to previous visits except for the fact that this time round we got Kit Kat Chunkies. While other where out knocking on doors for sweets and chocolates we were reaping rewards but by volunteering.

After the task we ran back to The Bedford Tavern for a drink and some food.

We also managed to plan and book our X-mas party will you be coming?