Wednesday 14th February
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Report written by Wayne
This evening James led a community interval session at the park. 🏃🏾♂️💨
We were also logging miles in memory of Kelvin Kiptum as a Goodgym community challenge target being 26miles.
It was great seeing Kirsty back at Goodgym, as well as Anne, Adam, & Wayne. We all met at the park James gave a briefing on what was in the agenda. 2 laps warm up then 30 45 seconds Reps followed by a cool down run.
Everyone put maximum effort in and it was a great session. Afterwards we headed off to the pub to have a birthday drink with Anne who’s birthday is tomorrow 🎉
(Happy Birthday Anne) Regards Wayne
Thu 15th Feb at 8:25am
Thank you Team GG for celebrating with me! 🤗
Thu 15th Feb at 4:06pm
🎉🎉🎈🎈🎂🎂🎁
Woking
Supporting young people getting into running