Welcome back Chris
3 GoodGymers made their way 7.1km to help their local community in Solihull.
- Wednesday, 24th of May 2023
- Led by Rob
This week, we welcomed Chris back from his foot injury that put him out of action for the last 4 weeks.
Not one to take it easy, Chris led the way on tonight's run along one of our favourite summer routes which has a mix of trail running, road running, and hills. Parts of the route maybe aren't quite ready to be run on unless you are happy to get muddy. As it was a lovely evening, this did not put us off, we were just happy to be back out and all running again injury free.
After a good 5k was completed, we thought it would be time to head back to base for a stretch and a refreshing drink to rehydrate after all sweating quite a bit.
We will be back next week for another run, hope to see you there.
Report written by Rob
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Led by Rob
GoodGym Solihull runner
GoodGymers helping out
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Photographer
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Back marker
Make sure that no one is left behind
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