What a load of old squat

10 Goodgymers helped their local community in Norwich
Steven Hitcham
Katy
Bill Edmonds
Catherine D
Darren Watkins
Elizabeth H
Janice Coglin-Hibbert
Jessica
Mark Webber
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Norwich

Monday 13th April 2020

Credits
Steven Hitcham
Steven Hitcham

SESSION ORGANISER

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Report written by Steven Hitcham

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10 GoodGymers took part in this week's fitness challenge, which was broadcast live through Zoom.

Part 1 was doing squats to Sally Up, Sally Down.

Part 2 was doing leg raises to Sally Up, Sally Down.

You can tell how much everyone enjoyed it ;-) ... Part 2 was certainly the most difficult!

Apologies to anyone who didn't get on, there were some problems with the login (technology isn't my forte!).

... next week's challenge will be announced in due course.



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Norwich

Catton Parkrun Volunteering
🗓Saturday 8:30am

Improve everyone’s wellbeing and fitness

Elizabeth HRoisin Delaney
2 GoodGymers are going