Working on my core
5 Goodgymers helped their local community in Woking
Woking
Wednesday 3rd March 2021
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Core Workout
Last night GG trainer Nicholas Frost took us to out limits with an extreme core workout.
A hiit ab workout via zoom!
Grear effort by all!! well done - see you next time!
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Join us on our next session
Woking
🗓Sunday 5th January 2025 8:45am
Supporting young people getting into running
2 GoodGymers are going - 23 spaces left! 👀
