Working on my core
5 Goodgymers helped their local community in Woking
Woking
Wednesday 3rd March 2021
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Core Workout
Last night GG trainer Nicholas Frost took us to out limits with an extreme core workout.
A hiit ab workout via zoom!
Grear effort by all!! well done - see you next time!
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Join us on our next session
Woking
🗓Tomorrow 6:45pm
This will enable us to lay down a new pathway for the local community to use and benefit from an out door space.
5 GoodGymers are going - 3 spaces left! 👀
