Area Activator Simon was joined by a top crew of Goodgym runners at the Arsenal Community Hub early on Monday evening. After a series of warm up drills on the slopes, we ran up the Aubert Park Hill, and straight down to the Elizabeth House Community Food Hub.

Upon our arrival we were greeted by Alice and Nathalie, the resident food hub volunteers, who were thrilled to see us. The team had already been working hard throughout the day, preparing deliveries and essential supplies for neighbourhood familes and isolated peoples. The space is set out like a supermarket, dedicated to donated food and produce, where visitors can drop in. Over the holidays, demand increases, so an additional Monday supermarket day is set up by the team, and our Goodgym crew will often come down to lend a hand!

Firstly, we arranged to drop off a series of prepared deliveries across the borough (Dharmesh, Bianca, Caitlin and Kim took on this role). In the meantime, the rest of us helped with re-organising the storage space under a table in the main kitchen- it was full of canned goods and non perishable foods, but needed a good sweep and some re-arranging. A good job, well done!

Next on the agenda, our team remained on hand to assist with packing supplies into bags for our visitors. As the food hub started to close up, we cleared away crates, tables, food supplies and chairs. Every area and every surface was cleaned, sanitised and swept up and we made sure that the community hall was ready for the children's play scheme the next day.

Great work everyone. Have a smashing Easter break! See you at Timbuktu Adventure Playground next Monday!

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GOODGYM ISLINGTON NEWS

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SESSIONS IN APRIL

Community Mission- Timbuktu Adventure Playground 7.15pm, Timbuktu Adventure Playground, 31 Grenville Road Monday 21st April

https://www.goodgym.org/v3/sessions/community-mission-timbuktu-adventure-playground

Group Run- Highbury Quadrant Estate 6.45pm, Arsenal Community Hub Monday 28th April

https://www.goodgym.org/v3/sessions/group-run-highbury-quadrant-green-space-garden-maintenance

Community Mission- Sunnyside Community Gardens 7.15pm, Sunnyside Community Gardens, Monday 5th May

https://www.goodgym.org/v3/sessions/community-mission-sunnyside-community-gardens-composting-b58e17f0-7881-4f9a-a24b-8438fce2b8e1

Group Run- Sunnyside Community Gardens 6.45pm, Arsenal Community Hub, Monday 12th May

https://www.goodgym.org/v3/sessions/group-run-sunnyside-community-gardens-composting

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Achilles International VI Guide Running Sessions

Every Thursday, 6pm, Various London locations

On Thursday evenings, the all abilities sports charity Achilles International holds a group run session at a London location.

Here is a list of our upcoming events and sign up pages. Runners, supporters and guides of all abilities and experiences welcome!

Emirates Stadium Thursday 17th April https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-emirates-stadium-a04b2b49-dfb1-46c1-93b8-b4be751fa9f7

Paddington Rec Track Thursday 24th April https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-paddington-rec-track-807ac766-ce7f-4496-8589-c8023e7fa0cc

Green Park Thursday 1st May https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-green-park-summer-session-f62d4df4-cda9-44bc-a79f-d3cf33e87cd3

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Goodgym x Friday Night Lights: FNL Festival

Friday 18th April, 10am - late, Battersea Park

On Friday 18th April (Good Friday bank holiday) GoodGym will be supporting the Friday Night Lights Couch to 50k festival at Battersea Park. There will be lots of tasks to be done from setting up a gazebo, collecting donated shoes to be recycled, supporting festival games and even a bit of running if you'd like. It should be a really fun day!

By signing up you'll also get access to the Festival for the day, chill out with the music and entertainment, and access some of the runs happening.

Morning: https://www.goodgym.org/v3/sessions/goodgym-at-the-friday-night-lights-festival-morning-session

Evening: https://www.goodgym.org/v3/sessions/goodgym-at-the-friday-night-lights-festival-afternoon-session

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Track and Towpath Social Running Sessions

Every Wednesday (fortnightly), 7.30am, Mile End Athletics Track

If you are looking for accessible training sessions that can be included in your schedule, then come and join Area Activator Simon for his fortnightly runs.

Track training is always more fun with others, and these are designed to be sociable and open to all!

Structured training sessions, followed by refreshments at The Yurt Café, Limehouse!

Wednesday 16th April

https://www.goodgym.org/v3/sessions/track-towpath-morning-social-track-session-mile-end-8

Wednesday 30th April

https://www.goodgym.org/v3/sessions/track-towpath-morning-social-track-session-mile-end-9

Wednesday 14th May

https://www.goodgym.org/v3/sessions/track-towpath-morning-social-track-session-mile-end-10

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Green Guardians Spring Sessions

The Garden Classroom, Newington Green

Wednesday 23rd April

Wednesday 30th April

Wednesday 7th May

Wednesday 14th May

Wednesday 21st May

Next session:

https://www.goodgym.org/happenings/the-garden-classroom-newington-green-green-guardians-volunteer-morning-19ddd78f-ccad-4835-8ed8-d05c36c01c66

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Market Road Gardens

Tuesday 22nd April

Tuesday 29th April

Tuesday 6th May

Tuesday 13th May

Tuesday 20th May

Next Session:

https://www.goodgym.org/v3/sessions/the-garden-classroom-market-road-gardens-tuesday-volunteer-morning-9c2513bb-9baa-4c11-a62a-b8308f4e5590

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Friends of Canonbury Square- Volunteer Morning (April)

Saturday 19th April, 10am - midday, Canonbury Square Gardens

The Friends of Canonbury Square Gardens host an open community gardening session on the 3rd Saturday morning of every month.

Usual tasks would include bulb planting, trimming, laying compost, maintaining flower beds and litter picking.

https://www.goodgym.org/v3/sessions/friends-of-canonbury-square-volunteer-morning-april-6a69ce93-f13b-4b4b-8824-620f40072a25

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Penn Road Gardens - April Volunteer Day

Sunday 27th April, 10am - midday, Penn Road Gardens

Every last Sunday of the month, the residents of Penn Road invite keen volunteers to help with maintaining this lovely community spot just off Holloway Road.

https://www.goodgym.org/v3/sessions/penn-road-gardens-open-morning-april-eca3427e-f335-4bd4-8c90-aa709fe9cf8b

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Camino Ultra - The London 100 - Aid station supporters at Queen Mother's Sports Centre, Victoria

Saturday 10th May, 6am - 12 midnight (flexible), Queen Mother’s Sports Centre, Victoria

London 100 is Central London's ultramarathon. With 3 challenge distances (100km, 50km, and 25km), the event has distances for experienced ultramarathoners, and for those stepping up from marathons or half marathons.

From a superb indoor Central London race HQ, four 25km routes explore north, south, east and west of the capital.

As part of the event, the amazing Camino crew are seeking volunteers to help tired runners throughout the day.

As there will be be 4 different running distances in action, the team would hugely appreciate helpers who can arrive throughout the morning, afternoon or evening.

https://www.goodgym.org/v3/sessions/camino-ultra-london-100km-aid-station-support

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Hackney Half Aid Station and Marshal Volunteering

Sunday 18th May, 7am onwards, Marion Place, Pritchard's Road (TBC)

The team at Motiv Sport have asked if our Goodgym team would be interested assisting with the 2024 Hackney Half Marathon on one of the 6 water and aid stations.

All volunteers that help in 2025 are offered a free place in any of our running events in 2026 (Hackney Half, London 10K, Oxford Half).

https://www.goodgym.org/v3/sessions/hackney-half-aid-station-and-marshal-volunteering

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Mack on Track 02: marshals and pacers wanted!

Thursday 22nd May, 6.30pm, London Marathon Community Track, Stratford

Mack on Track is a super inclusive 5000m track running event, with a twist. The objective is to help as many runner as possible get (or come close to) their personal beats for 5km by providing trusted pacers to do so.

The team are looking for helps to assist with registration of participants, alerting runners about when each pace group starts and cheering on the athletes!

https://www.goodgym.org/v3/sessions/mack-on-track-03-marshals-and-pacers-wanted

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London 10km with Saucony- Water Station Volunteers!

Sunday 13th July, 7.30am onwards, Carlton House Terrace, SW1Y 5AH

An incredible event that offers runners to opportunity to race through traffic free streets in the Capital!

Motiv Sports (who also operate the Hackney Half and Oxford Half marathons) have requested Goodgym assistance to help at their 2nd aid station on the day.

Food and water provided, and a free entry for any 2026 event on the Motiv Sports roster will be offered to all volunteers!

https://www.goodgym.org/v3/sessions/london-10km-with-saucony-water-station-volunteers-7fc3f823-de75-4b32-9ada-ec2e94c7a51a

5 Goodgymmers catwalked their way to Traid on Wood Green High Road for an evening of interfacing and inboxing

Kudos galore

Big noise for Mark who joined us for his first ever task and was an absolute natural. Star!

And big love for Bianca who didn't let a bit of traffic get in the way of getting to the task this evening. Fashionably late indeed - love that attitude!!

You can both come again <3

Not too crabby

Just when you think that by now we can do a Traid task eve with our eyes closed, we are welcomed by the wonderful Traiders with news that tonight we are not taking clothes off their hangers but instead are packing everything together as it is - ready to be quickly unpacked at a different store the following morning.

We had to get used to a special folding style to make sure the hangers always ended up in the middle of the box to avoid any unwanted tears but once we got the hang of that, our Goodgymmers sailed through this task.

Halfway through, yours truly found a Lobster/Ant/Undetermined crustacean costume so in true Gramps' style, I had to don it for the occasion. It is surprising how little people bat their eyelids when you're running down the High Road dressed as an orange creature!

We're at woodside this eveningfor a spot of tree pit regeneration, and at Russell Park on Sundayfor a spot of birdwatching/ bird housebuilding session. Come!