Today we went to Salvation Army in Nunhead to help out. After a 2k run Polis met us at the shop. After a quick tour of the old bookstore (which has had a glamorous new makeover) , Polis then introduced the task... smashing chairs!!

Polis showed us a huge mountain of chairs, which we had to move downstairs before dismantling with our legs and hammers. We quickly got organised. David, Daryl , James and Benjamin made a chain to pass the chairs down, to Nathan, Folarin, Sander and Mansur who got really good at dismantling chairs. Finally the helpful bee Nelly was clearing up and taking parts outside. Great teamwork! 🙌

As an added bonus, we were very excited to meet Nunhead Elvis, who was also helping out from Salvation Army.

Today we were also celebrating James' 50th good deed. Well done James! 🎂

This evening pre-Halloween we made our way to Herne Hill, where part of the group would be meeting the runners.

After dividing ourselves up into 3 teams we went down a number of streets flyering. We gave out the entire stack of GROAD flyers and for bonus points we did our GG flyers! 🙌

Nelly judged the many decorated houses and gave us her verdict! She was impressed (pic included).

We then wrapped up and headed back to the Old Spike for a stretch.