Emily


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Good Deeds

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2
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0
Cheers received
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Doing good since March 2018

Verification in progress

0 Month Streak

Not done a group run this month

0 Month Streak


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Emily
Emily been Coach Verified. 🤩

Friday 4th October 2019

Coach Verified

Coach Verified

Emily been Coach Verified.

Big news. Emily is now Coach Verified. They're ready to start running to visit and older person. Show some love for Emily as they start the next phase of their GoodGym adventure.

Emily
Emily signed up to a document check.

Tue 24th Sep 2019 at 6:30pm

Emily
Emily signed up to a group run.

Tue 8th May 2018 at 6:45pm

Emily
Emily went on a group run

Tue 24th Apr 2018 at 6:45pm

Have you ever seen a square egg roll?

Lambeth Report written by Katie Welford

Tonight 35 bouncy runners headed to Myatt’s Field to once again assist head gardener Taye with some hoeing and pruning - we must be doing something right as he has asked us to keep coming back!

With Katie having smashed the Hottest London Marathon Ever only two days ago, she was concentrating on walking, let alone running. So after handing out this month’s Shit Prize to excellent cheerer and 50-good-deeder Freyja, Katie went home to ice her thighs (is that a sports thing?) and Freya was left to marvel about all the square eggs she was going to be making. No more cut corners on her egg-only sandwiches!

“Thanks James Kerry-Barnard! I can’t wait to abhor nature with my new gadget!” Said Freyja.

John led a Fancy Footwork warm-up on the basketball court, consisting of Hopscotch, Double Step and a bit of New Jack Swing choreography. It was largely unpopular but Tom Hunter was not without a certain sass. After this, Dawn led the gang up to Myatt’s for some gardening and fitness.

In the park, the group split in half and one lot concentrated on weeding and pruning, whilst the others concentrated on CONSISTENT PACING. That’s right - the old favourite of running round a circuit in the opposite direction to your partner, high-fiving, turning round, and running back to the start to see if you could arrive back at exactly the same moment. Those who paced themselves and remained consistent should find that they both arrive back at the identical moment. Remember guys, over longer distances, consistency is key!

“If nothing else, we’re much better at high-fiving now!” Said Alex Watkins.

A man called Nihil was interested in what we were doing and partnered up with Tom Hunter to make a consistently great partnership, and then when all the training was done (including one round of consistent skipping), it was home in time for tea (or at least a trip to M&S to decide what to buy for tea).

Nice one gang!

John

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Emily
Emily signed up to a group run.

Mon 30th Apr 2018 at 6:30pm

Emily
Emily signed up to a group run.

Tue 24th Apr 2018 at 6:45pm

Emily
Emily has done their first good deed with GoodGym. 🎉

Wednesday 21st March 2018

GoodGym Runner

GoodGym Runner

Emily has done their first good deed with GoodGym.

Emily is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Katie Welford
Emily
Emily completed their first run in a new area. 🥳

Wednesday 21st March 2018

Scout

Scout

Emily completed their first run in a new area.

Curious? Emily has just run their first session in another area. For that explorative spirit Emily is awarded the scout badge. A Scout is trustworthy

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