Impressive was the stamina of yesterday’s Brighton GoodGym-ers who did not even hesitate to get out in a cold Autumnal evening for a short run to Palmeira Square to help the Palmeira and Adelaide Garden Group. New heroic GoodGym-er Sonam joined us for the first time, in shorts 😊

As usual, our lovely Stuart, who is the patron of all the good conservation happening in Palmeira Square’s green spaces, welcomed us ready for action with rakes, brooms and leaves grabbers to remove all the Autumnal leaves from the footpaths around the Floral Clock.

On continuing move and with grand co-ordination of group effort, we managed to clear all the pavements without (almost) freezing our hands and feet. Soon after the GoodGym-ers were joined by Brighton & Hove council's forces contributing to the clearance of the streets and to our greatest satisfaction!

The Floral Clock is now ready for the Christmas lights switch-ons happening this coming weekend!

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On a cold November night 13 intrepid GoodGym-ers made the short run over to the Brighton Community Kitchen to give it a good clean and a freshen up. We were joined on the task by first-timers Steve and Nicole!

Upon arrival, Jo from the kitchen explained to us the mission of the kitchen (part of the Brighton & Hove Food Partnership) to offer practical cookery skills and nutrition education to people facing food insecurity with their community cooking classes. The classes also help foster a community spirit, tackle social isolation and promote mental health.

With the help of one of Jo's famous checklists we split into groups to tackle sorting out the plastic bowls (Russian Doll-style), ordering plates, chopping boards and cutlery, giving all the stools and chairs a thorough clean, giving the ovens a deep clean and squeegeeing the outside windowsills.

Although ostensibly an altruistic mission, some GoodGym-ers got immense satisfaction from ensuring that everything was in its proper, ordered, place in the kitchen (cough, cough, Jane).

Once we'd got through all of that Jo thanked us and said that although it seems like a small thing to do these tasks, it makes a huge difference to the her as they are things that she just doesn't find time to do.

We said goodbye to Jo with a promise to return early next year and headed-off to the nearby Basketmakers Arms for a pie-and-pint social which was expertly organised by an absent Frannie!

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13 GoodGym-ers braved the incoming dark night to run along the Lewes Road at rush hour to Stanley Court, which is a YMCA supported accommodation.

We were last there in spring to help clear the small back yard area and to create a useful open-air space for gardening and other recreational activities for the residents. Over the summer the dreaded bind weed has made its presence known again so we were clearing the back yard, cutting back, pulling weeds and getting rid of the bind weed.

We also did some litter picking in an alley way next to the court, where lots has been abandoned in years. It was a real adventure to navigate in the poor light, but we managed to do the job.

A familiar face joined the team for the first time in Brighton - Welcome Jo!

We all made a big difference in a small area, and this is very satisfying!

Hoping that the little garden thrives over the winter.

Afterwards we jogged along to the Level Park to do some speed training, watched on by the ever-present skateboarders.

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Yesterday was our third appointment in a row with a very uncertain weather calling the greatest GoodGym motivation to get out to help St Andrew Church in Hove, for our weekly group session.

We BELIEVED in it, and all worked out very well – apart the fact that I punctured my bike 😊.
Those dull dark clouds and weather warning of risk of heavy rain did not even touch us - just!

St Andrew Church is a busy city community church with a visionary plan to change their asset to create an open and inclusive space more adaptable to all, from small to grown up audiences. It is a community building, building for the community, where everybody is always most welcome!

In front of the church, their Friday’s meetings in the sanctuary have been lacking space due to invading weeds, promptly now removed by GoodGym-ers. And, indoor, you can now smell the fresh fragrance of botanic scent and of wax (a bit less botanic 😉) because of additional GoodGym-ers’ cleaning action!

Our eyes are already shining of excitement for what will potentially turn to be a GoodGym indoor refurbishment workout! For now, we support the great expectations of Rev. Dan, John, and of the whole community.

A nice group session for Jasmin, a visiting GoodGym-er from London. Follow us to see what’s on next