Irina

(She/her)

5

Good Deeds

Workouts
5
Cheers given
0
Cheers received
16

Member
Doing good since May 2024

Verification in progress

0 Month Streak

Done a group run this month

1 Month Streak


Hat Doffer
High 5
Scout
GoodGym Runner
Community Cape

api_logo

Block or report Irina


Irina's next session

Barking and Dagenham

🌿 Helping Bridget & Nassaba at Gale Street Community Garden (Becontree) + optional 1-Mile Run
🗓Tomorrow 6:15pm

📍Gale Street Community Garden RM9 4TP

Help get this community garden ready to host a summer of wellbeing activities for the community

StevenIrinaVirginia SchuldtJemima
4 GoodGymers are going
Latest activity
Irina
Irina (She/her) been cheered 10 times. 🎉

Thursday 21st August

Hat Doffer

Hat Doffer

Irina (She/her) been cheered 10 times.

Goodgymers have noticed what Irina has done and have cheered them 10 times. We doff out caps to you Irina.

Linda Sharman
Irina
Irina (She/her) completed 5 good deeds with GoodGym. 🥳

Thursday 21st August

High 5

High 5

Irina (She/her) completed 5 good deeds with GoodGym.

Irina is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time

Linda Sharman
Irina
Irina (She/her) completed their first run in a new area. 🥇

Thursday 14th August

Scout

Scout

Irina (She/her) completed their first run in a new area.

Curious? Irina has just run their first session in another area. For that explorative spirit Irina is awarded the scout badge. A Scout is trustworthy

Steven

Hide comments (1)
Steven

Thu 14th Aug at 1:08am

Congratulations Irina on your first GoodGym session in Barking & Dagenham. Well done on all your hard work!

Irina
Irina (She/her) went on a group run

Wed 13th Aug at 6:15pm

Musical tasks

Barking and Dagenham Report written by Emdad Rahman

Special Energy Tonight's mission at Gale Street Organic Community Garden had a special energy, thanks to new GoodGymmers joining the team.

🥳 Special well done to Irina for walking all the way from Ilford to Becontree (and back) to join their first ever B&D mission. Also a huge congratulations to Jemima and Alison for completing their first ever GoodGym session!

5️⃣ tasks With sleeves rolled up and tools in hand, we took on not one but FIVE tasks to improve this precious green space for everyone who uses it.

💧+🌽 Jemima got stuck in with two tasks straight away - decanting water out of one of the rainwater tanks into five watering cans, then taking the watering cans to the four large vegetable patches to water the very thirsty courgettes, pumpkins, tomatoes, peppers.

🏋 @Irina pounced on "the pile" that needed lifting & moving (old kitchen cabinets, broken wheelbarrows, etc.) and was soon joined by Steven and Harry. The threesome made light work of relocating the pile to make way for the potting shed to be moved here.

🛠️ Emdad and Alison joined Nassaba (Elevate Together) in dismantling the small potting shed, removing the internal panelling and unscrewing the wallpanels before carefuly carrying the pieces taken to their new home on the other side of the garden. Once reassembled, it will serve as a secure and easily accessible spot for storing potting tools and gardening gear.

Incredible teamwork 🤜🤛 Our 6 strong team of GoodGymmers worked in perfect unison, seamlessly switching from task to task to offer extra support at critical points. Everyone got a chance to do different workouts at different task stations - lifting rainwater tanks, squatting to reach the low screws in the shed, pulling hard at "the pile" to free it form the overgrowth, and completing reps from the rainwater tanks to the vegetable patches.

Local lead Breda and Nassaba from Elevate Together were on hand to fully support our effort, helping coordinate tasks and cheering everyone on.

What's it all for? 🌱 Tonight's tasks aren't just about appearances. A safer, more organised garden space means neighbours can plant, pot, and prune with confidence. For many, the garden is a quiet retreat and a place to meet friends, enjoy fresh air, and connect with nature right in the heart of the community.

🙌 Spaces like Gale Street don’t just grow flowers and vegetables - they grow friendships, resilience, and wellbeing. Outdoor volunteering is proven to boost both physical health and mental clarity. And when GoodGymmers turn up, they not only bring muscle but a spirit of co-operation that inspires the whole neighbourhood.

Emdad (TaskForce) & Steven (Area Activator)

Read more
Steven
Irina
Irina (She/her) signed up to a group run.

Wed 27th Aug at 6:15pm

🌿 Helping Bridget & Nassaba at Gale Street Community Garden (Becontree) + optional 1-Mile Run

Help get this community garden ready to host a summer of wellbeing activities for the community

Read more
StevenLinda Sharman
Irina
Irina (She/her) signed up to a group run.

Wed 20th Aug at 6:15pm

StevenLinda Sharman
Irina
Irina (She/her) signed up to a group run.

Wed 13th Aug at 6:15pm

StevenLinda Sharman
Irina
Irina (She/her) went on a community mission

Thu 17th Oct 2024 at 5:00pm

Keeping Fit and Exercising at the food bank

Redbridge Report written by Sabinah Adewole

Packing food in bags for collection and delivery, offloading the crate and stocking the shelves. We ran out of some food Helping to keep fit and exercise through helping and interacting with other volunteers met some volunteers today it was busy today but relaxing at the same time. I enjoyed some cake . The leaders made it welcoming for all and asked me to bring my sis in law again !!! Some food parcels were collected.

Read more
Linda Sharman

Hide comments (2)
Sabinah Adewole

Fri 18th Oct 2024 at 12:02pm

Thank you Linda for organising and making us feel welcome 🤗

Angela

Tue 29th Oct 2024 at 5:19pm

Hi Linda - when is the next friday/saturday food bank at Frenford? Regards Ange ( please text me , i have a new phone and no numbers!)

Loading...