J Gonos


7

Good Deeds

Workouts
7
Cheers given
2
Cheers received
11

Verified member
Doing good since August 2024

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

1 Month Streak


Hat Doffer
High 5
Community Cape
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Latest activity
J Gonos
J Gonos been cheered 10 times. 😎

Sunday 22nd June

Hat Doffer

Hat Doffer

J Gonos been cheered 10 times.

Goodgymers have noticed what J has done and have cheered them 10 times. We doff out caps to you J.

Mark Gilyead
J Gonos
J Gonos went on a community mission

Sat 21st Jun at 9:30am

Lemon-aid

Crystal Palace Report written by Crystal Palace runner

Three GoodGymmers helped the local organisers to set up for pride in the park- mastering putting up gazebos and tables, as well as transporting wheelbarrows of lemonade and pimms! It was Williams’ first tasks and a great way to spend a sunny morning 🌞

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Mark Gilyead
Mark Gilyead (he/him)

Sun 22nd Jun at 3:36pm

Woop - Nice one in the heat! And great job on your first session Williams!

Williams Boateng Danso

Tue 24th Jun at 4:29am

Thank you Mark

J Gonos
J Gonos signed up to a community mission.

Sat 21st Jun at 9:30am

Setting up for Penge Pride Picnic in the Park

Help the organisers put on a really great event

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J Gonos
J Gonos went on a community mission

Sun 15th Dec 2024 at 1:00pm

Mark Gilyead
J Gonos
J Gonos completed 5 good deeds with GoodGym. 🥇

Saturday 14th December 2024

High 5

High 5

J Gonos completed 5 good deeds with GoodGym.

J is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time

J Gonos
J Gonos went on a community mission

Sat 14th Dec 2024 at 2:00pm

Making a list and checking it twice

Bromley Report written by Ria

Once again, many hands make light work. 4 good gymmers helped make up a team of 20 or so volunteers all packing and repacking Christmas food bags for the Livingwell community of Penge.

Once we’d been given the instructions (no alcohol, no meat, 2-4 toilet rolls etc) , there was no stopping us and in total over 150 bags were checked and packed, ready to be distributed next week!

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Mark Gilyead

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Hannah

Mon 16th Dec 2024 at 4:43pm

Really great work! This is such a good task : )

J Gonos
J Gonos signed up to a community mission.

Sun 15th Dec 2024 at 1:00pm

PPPick up the litter (before Carols in the Park) at Alexandra Rec

Create a pleasant envrionment for those visiting the park to listen to carols

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J Gonos
J Gonos signed up to a community mission.

Sat 14th Dec 2024 at 2:00pm

Sorting Christmas food bag donations for Living Well

Provide the local community with food over the Christmas holidays

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J Gonos
J Gonos went on a community mission

Sat 23rd Nov 2024 at 4:45pm

Time to Check out (till- Monday)

Bromley Report written by Hounslow runner

Carpet laying Part-Deux

Great start to the task - I was complemented on my woolly hat by a fellow West Ham fan who is one of Living Well shop volunteers.

Great day for an indoor task whilst Storm Bert was outside!

Myself, Phil and Jane other arrived when Living Well were closing up after busy day trading.

We were carrying on from last weeks first part of the task. The first half of the shops new carpet had been laid. It was time to move, and prep for the carpet fitters arriving on Monday morning.

Half a dozen crates packed with stock, 4 shelving units unscrewed from the wall and moved to the front of the shop.

The big task of the day was now at hand move the tri part till/payment desk.

After all the furniture was moved, it was time for a quick sweep up and our work was done.

We then send goodbye to Living Well and went of to brave the wind and rain to make our journeys home.

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Sevan

Hide comments (2)
Hannah

Sun 24th Nov 2024 at 10:39am

Nice work!

Mark Gilyead
Mark Gilyead (he/him)

Wed 27th Nov 2024 at 11:24am

Yeah top stuff, team 👍 Can't wait to see the new carpet

J Gonos
J Gonos signed up to a community mission.

Sat 23rd Nov 2024 at 4:45pm

Shop Lifting (and shifting furniture) for Living Well's Charity Shop

Help out this fab food bank service with making their shop safer and better

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