It was a hot run 🥵 from the Crook Log Leisure Centre tonight, but we arrived to cups of water awaiting us with team member Amanda! We also had the pleasure of meeting the resident ginger cat relaxing in the cool office!

We decided to help in the courtyard garden area by weeding the raised flowerbed, sweeping the paths and watering the plants and lawn 💦.

Resident Joe joined us in cutting back the mint 🍃 and Pamela with cutting the lavender to make fragrant bouquets.

Time went so quickly and the heat subsided into a lovely evening.

We are already looking forward to our next visit!

Hands up if you volunteered at junior parkrun today 🙋‍♀️🙋‍♂️😎.

We did, at Eltham junior parkrun!

GoodGymers from Greenwich and Bexley helping make it happen for the young runners. And it was fab.

Same place, same time next week. See you there? 👋

There was plenty for us to do helping with renovations at the much-loved Blackfen Community Library — a vibrant community space powered by its trademark 'Big Hello' and popular Rooted Coffee House☕📚.

We got stuck into:

🧽 cleaning chairs and shining up windows

🎨 painting the loo walls with classic white-on-white

💪shifting crates and furniture into a side room to clear the carpets for deep cleaning, and

🪛 IKEA-style assembly of a flat-pack filing cabinet.

💬 Quote of the day:

“We need four No. 8 screws.” “I can’t find any No. 8s…” “Oh wait—it’s eight No. 4 screws!”

An afternoon of teamwork, elbow grease, and good fun all the way. And a shout out to Simon on hitting ten good deeds 👏.