John D Wren

Bexley

Running, swimming and biscuit eating professional ! Or ...run now cake later!


518

Good Deeds

Workouts
1540
Cheers given
4934
Cheers received
4563

Verified member
Doing good since September 2016

Not done a mission this month

1 Month Streak

Done a group run this month

106 Month Streak


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John D Wren's next session

Bexley

Gardening at Holy Trinity Lamorbey Church
🗓Wednesday 13th August 6:40pm

📍Sidcup Leisure Centre DA15 9AE

Keeping the grounds looking lovely

Sarah WJohn D Wren
2 GoodGymers are going
Latest activity
John D Wren
John D Wren signed up to a group run.

Wed 27th Aug at 6:40pm

Helping at Wonder Zone Nursery

Keeping the nursery nice for everyone that uses it

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John D Wren
John D Wren went on a group run

Wed 6th Aug at 6:40pm

Working Wonder-s

Bexley Report written by Sarah W

Last night, we laced up our running and walking shoes and headed to the Wonder Zone Nursery in Welling. It was our first visit to this lovely small nursery and we were met by Olu, one of the directors, who welcomed us with a friendly smile and a long list of tasks 📄.

We started at the top of the list: tackling the driveway that led up to the nursery gates. It was a bit overgrown and untidy, so half the team grabbed secateurs and loppers and cut back the greenery along one side of the drive 🌿. As we snipped away at the brambles, we couldn't help eating the blackberries along the way. 🍇 Nature's snack!

The other half of the team got busy weeding and sweeping the rest of the drive. We soon discovered that the old 'collect everything in black bags' method wasn't going to work . So Olu brought out the big guns — a massive bin that we quickly filled with cuttings, fallen leaves, weeds, and other debris.

With the hard work done, we switched gears and reverted to our childhood selves with a cheeky play on the playground equipment. Just proving that we're all big kids at heart.

As always, we rounded things off with the classic team photo, although we resisted the urge to all clamber onto the climbing frame at once. As fun as that sounded, testing its weight limit wasn’t the grand finale we were aiming for! 📸

After our productive evening, we wrapped things up with a well-deserved drink at the local Weatherspoons. 🍷🍺☕

Thanks to Olu and the Wonder Zone Nursery for hosting us. There's lots more still to do on that list and we hope you'll have us back soon. 🌟

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John D Wren
John D Wren went on a community mission

Sun 3rd Aug at 10:00am

Don't go bracken my heart

Bexley Report written by Sarah W

This sunny Sunday we joined the Friends of Lesnes Abbey and Woods for their monthly conservation session.

After a lung-busting 1k uphill march to The Heath (with a wheelbarrow full of tools) , we continued an ongoing battle with invading bracken, and rampant brambles and holly, to make way for heather to reclaim the area.

Pulling up ferns and cutting back the other foliage is a surprisingly good workout, and time flew by as we chatted with the other volunteers.

After a few photos, it was a scenic downhill stroll to The Chestnuts kiosk for teas and coffees, and more chatting.

Until next month.... 👋.

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John D Wren
John D Wren went on a community mission

Sun 3rd Aug at 8:30am

Start as you mean to go on

Bexley Report written by Sarah W

With a sunny, colourful start line, we were at Lesnes Abbey Woods junior parkrun marshaling 57 young runners around the three lap course.

High fives and smiles galore.

Volunteering at junior parkrun is such a great way to get involved in the local community.

Same place, same time next week... see you there?

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John D Wren
John D Wren signed up to a community mission.

Sun 3rd Aug at 8:30am

Lesnes Abbey Woods junior parkrun

Getting young people into the joy of running

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John D Wren
John D Wren signed up to a community mission.

Sun 3rd Aug at 10:00am

John D Wren
John D Wren signed up to a group run.

Wed 20th Aug at 6:40pm

Leafleting for the Community Hospice

Promoting events for the much-loved local charity

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John D Wren
John D Wren signed up to a group run.

Wed 13th Aug at 6:40pm

John D Wren
John D Wren signed up to a group run.

Wed 6th Aug at 6:40pm

Helping at Wonder Zone Nursery

Keeping the nursery nice for everyone that uses it

Read more

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