Jonny Carter
Birmingham
GoodGym Area Activator for Birmingham. Love all things running, including road, track and even cross country when it isn't to muddy!
379
Good Deeds
Workouts
4602
Cheers given
193
Cheers received
3440
Member
Area activator
Doing good since November 2016
2 Month Streak
Jonny Carter's next session
Birmingham
🗓Saturday 10:00am
📍Tiny Forest B23 5GT
Tiny forests provide flood mitigation, improved air quality, noise reduction near busy roads, havens for wildlife, and spaces for people to connect with nature.
3 GoodGymers are going
Latest activity
Jonny Carter went on a group run
Mon 9th Feb at 5:30pm
Picking up the Pace and the Litter! Read more
Sutton Coldfield Report written by Jonny Carter
Tonight the group certainly picked up the pace with some faster intervals. Yep this week we were back down from our 1k and 2k efforts, to the faster 1 minute efforts, off 1 minute recovery.
16 intervals in total, equalled a very good night's work, followed by a litter pick in the streets we use for our intervals.
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