In the news this week - Welcome to Karen joining us for the first time, congratulations to Jay for running the Chichester 10k on Sunday and well done to Amro for doing a Community Mission in the week.

A windy 1.5km run to tonight's task where we helped out at St Andrew's Church. piles of cut branches were barrowed to compost heaps, ivy was pulled off walls, dust was vacuumed off the vast church floor, cobwebs were disturbed and pews were polished. And I managed to get some decent photos of it all with my brand new (well slightly used but in A1 condition) phone!

And then some of us went to the pub!