Kirsty-Lee Griffiths


2

Good Deeds

Workouts
2
Cheers given
0
Cheers received
9

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Doing good since December 2018

Verification in progress

0 Month Streak

Not done a group run this month

0 Month Streak


Coach Intro
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Latest activity
Kirsty-Lee Griffiths
Kirsty-Lee Griffiths run to visit an isolated older person for the first time. 🥇

Wednesday 29th May 2019

Coach Intro

Coach Intro

Kirsty-Lee Griffiths run to visit an isolated older person for the first time.

Kirsty Lee has just done their first run to visit an isolated older person. This person will act as Kirsty Lee's Coach; helping them to keep motivated to exercise. In exchange Kirsty Lee will drop in each week for a chat.

Kirsty-Lee Griffiths
Kirsty-Lee Griffiths visited their coach

Wednesday 29th May 2019

Kirsty-Lee Griffiths
Kirsty-Lee Griffiths been Coach Verified. 🥳

Tuesday 19th February 2019

Coach Verified

Coach Verified

Kirsty-Lee Griffiths been Coach Verified.

Big news. Kirsty Lee is now Coach Verified. They're ready to start running to visit and older person. Show some love for Kirsty Lee as they start the next phase of their GoodGym adventure.

Kirsty-Lee Griffiths
Kirsty-Lee Griffiths has done their first good deed with GoodGym. 😎

Monday 10th December 2018

GoodGym Runner

GoodGym Runner

Kirsty-Lee Griffiths has done their first good deed with GoodGym.

Kirsty Lee is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Kate HolmesKate Haworth
Nicky WestMark Barun

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Mark Barun

Tue 11th Dec 2018 at 2:23am

Yay Kirsty - Awesome to have you run with us last night! Welcome to Goodgym

Kirsty-Lee Griffiths
Kirsty-Lee Griffiths went on a group run

Mon 10th Dec 2018 at 6:45pm

Go HO HO Flyering into Christmas!!

Richmond Report written by Mark Barun

Tonight we ran the extra (vine)YARD and some even further to make it a MULTI-TASK Night ! A total of three (FRENCH HENS) tasks were carefully put together with some behind the scenes admin from (AWESOME) Task force leaders to make it all happen!! Yes some wind down for Christmas but we wound up with a festive warm up that had Carols and fitness squeezed together outside Wholefoods...

What must they think, those shoppers passing by as we attempt a 'GOODGYM NUTCRACKER'!! As if three tasks are not enough the (demanding) run trainer had us singing the 12 days on Christmas in a plank position with a dubious 12th 'la lulla la' or something under our belt we set off for a menu consisting of

  1. Delivering Christmas cards for Richmond Neighbourhood Association
  2. Delivering flyers for Richmond Museum
  3. Helping the Vineyard make up Christmas gift bags

The run, thankfully shorter this week with everything else we juggled including being laden down with leaflets and cards but we weren't allowed to put our feet up yet as they were needed to tackle Nightingale Lane (thankfully just once!)

It was then downhill to vineyard where we divided into our groups to tackle three tasks.

All was accomplished - Cards delivered for those that benefit from the great support of Richmond Good Neighbours and the elderly in our community. Leaflets distributed for Richmond Museum so that many will know of the great community events happening with this super charity and of course 'bags of thanks' for great volunteering at Vineyard were beautifully packed and ready to be opened by some super volunteers!

Phew what a night .... but hold on what was left to do - EAT PECAN PIE!!! Gosh we can just manage one piece at least then - Thank you lovely Desiree of Vineyard!! Yum.

Welcome Teresa, Kirsty and Bryony great to meet you and run with you too!

Whose up for next week's last group run of the year and the pub after!!! Do sign up and let us know ho ho ho!!

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Kate HolmesKate Haworth
Nicky West
Kirsty-Lee Griffiths
Kirsty-Lee Griffiths signed up to a group run.

Mon 10th Dec 2018 at 6:45pm

Helping with Harvest and promotion of great community projects

Help Vineyard cater for the harvest and raise awareness of two other great causes and more

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