A family man with a passion for sport. I taking part in ParkRuns. I help with two local running clubs as a volunteer including coaching
Saturday 22nd June 2019
Mark Almond run a 10k for the first time.
Mark has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Mark now knows a bit of what it might be like to be Mo Farah.
Wednesday 19th June 2019
Mark Almond connected Strava.
Mark has got Strava connected. Strava is a great way to track your progress.
Wednesday 19th June 2019
Mark Almond connected Twitter.
Mark has connected up their twitter account to GoodGym. Find them on twitter at: www.twitter.com/markalmond_
Wednesday 19th June 2019
Mark Almond run their first 5k.
Mark has just logged their first 5k with GoodGym. Mark has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Mark some love.
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