Matt Lunn

Matt Lunn


22

Good Deeds

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22
Cheers given
0
Cheers received
13

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Doing good since November 2024

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

5 Month Streak


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York

GoodGym York Christmas party
🗓Friday 19th December 6:30pm

📍Brew York YO1 9TT

Make merry and celebrate another cracking year of GG York

+27
Elle
Cara Organ
Kit Brichieri-Colombi
32 GoodGymers are going
Latest activity
Matt Lunn
Matt Lunn went on a group run

Mon 24th Nov at 6:15pm

The Lone Raker

York Report written by Ed Woollard (He/Him)

We had bumper turnout of 27 GG Yorkies tonight as we came back to tackle the wildflower meadow at Clarence Gardens. But before setting off we had a couple of things to celebrate. Well done Michael who completed a 20mile race in Czechia that i won't attempt to spell! And an even bigger well done to Jane who was completing her 50th Good Deed. Jane joined us midway through the January Challenge and has been a regular ever since. Great work Jane 👍

Our warm up was inspired by Paul Kelly's dedication to seeing Radiohead at the weekend after securing last minute tickets and jumping straight on a train to London to just make it to the O2 in time! So we named the great lengths we had gone to for an event or a thing. Turns out a lot of us have travelled a very long distance just to get dumped! 💔

We then set off with Vicky leading a walk/run group, Ed leading the main run and Lucy backmarking. Upon arrival we were greeted by task owner Iain and future task owner Rachel who has just joined the council's eco team. We then grabbed some rakes and got cracking, scarrifying (no idea how to spell it, sorry) the ground ready for it to be seeded. The GG crew formed an almost perfect line other than one head torch which could be seen in the distance raking their own corner of the meadow. Turned out our lone raker was Bec who, not wishing to conform, had decided to rake a different spot

Meanwhile, Alex, Nikki, Mitch, Paul and David were busy with their own task which involved clearing quite a large amount of green waste and shifting it over to the skip. There are few things certain in life other than death, taxes and seeing Mitch on top of a skip when we need to create more room!

Over with the rakers, Jan and Nicola were doing an excellent job of gathering up the arisings and shifting them to the skip giving Mitch more to jump up and down on!

Before long it was time to down tools and start our fitness session, which this week involved teams competing against each other to jump forwards with a cone and then sprint back to their team for then next person to sprint out to the cone, jump and then sprint back. The result of the race was too close to call, so they had to go again to decide a clear winner, which I think ended up being Leanne's team, although possibly with a little bit of cheating

We'll be back at Clarence Gardens in a few weeks to finish the job

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Matt Lunn
Matt Lunn went on a group run

Mon 17th Nov at 6:15pm

How deep is your trench?

York Report written by Vicky Hearson (she/her)

The cold weather has arrived in earnest but it didn't stop a hardy team of goodgymers rock up ready to go off to the trenches for their weekly workout.

We started the session by celebrating Barbarapassing her 700th good deed and Laura her 50th, and welcoming new comer Alex to the group.

Vicky set off first with the party pace group and were met at Glen Allotments by an enthusiastic team. Ed's group arrived very soon after and we were all armed with spades and set to work.

The task was to dig one trench of 30 metres and another 20 metres, in preparation for a water pipe. There was some discussion about how deep 18 inches is - quite deep it turns out! No problem for our crew, who rose to the challenge! Within our alloted time we'd completed the task and were rewarded with home made flapjack.

Vicky set of back with the party gang whilst Ed's group did a spot of fun fitness.

Back at base we were rewarded by more delicious homemade biscuits courtesy of Laura!

A very enjoyable task!

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Vicky Hearson
Matt Lunn
Matt Lunn been cheered 10 times. 😎

Monday 10th November

Hat Doffer

Hat Doffer

Matt Lunn been cheered 10 times.

Goodgymers have noticed what Matt has done and have cheered them 10 times. We doff out caps to you Matt.

Matt Lunn
Matt Lunn went on a group run

Mon 10th Nov at 6:15pm

Off to a flyer

York Report written by Ed Woollard (He/Him)

As hard as it tried, the weather couldn't dampen GG York's spirits and we still had over 20 amazing volunteers brave the conditions for the choice of two tasks. Either delivering leaflets for the excellent York International Women's Week, or heading to Park Grove for what was originally going to be painting but promptly changed once it was clear that the rain was hete to stay for the evening 🌧️

Tonight was a landmark occasion for GG York with the winner of the GG Yorkie of the month and the cape of Good Deeds both going to the same person in the same night! So give a huge well done to Lucy who not only was completing her 400th Good Deed but also had her picture taken in the frame for being pretty excellent throughout October. We also gave a round of applause to Laura who was completing her 50th good deed tonight (although she signed up after Ed had set off so unfortunately no cape until next Monday). Give them both loads of cheers 🥳

Before we set off Ed and Nicola did the admin of marking out the distribution zones for the leafletting task, with 5 crudely drawn areas highlighted on maps of the City. We then set Leanne and her team off to Park Grove, whilst the rest of the crew were divided into 5 groups of 3 and set off armed with 200 leaflets each to hand out to all the wonderful places across the city that they thought would be receptive

Pete, Ellie and Claire won the prize for being the first group back having got rid of all their leaflets. The rest of the groups slowly trickled back and stuck around for some of Lucy's tasty cake! 🍰

Meanwhile at Park Grove....

The infamous five GG Yorkies ran over to Park Grove n the rain where they met Vicky who had some surprise sheltered tasks including repainting a pink fence panel and painting the interior of a shed in colours of their choice.

For those who wanted to avoid paint splashes, there was also an optional leaf clearing task. Lucy, Leanne and Paul got stuck into the shed, painting panels (and a few spiders) with bright shades of blue, red, yellow and purple. Lets just say we wouldn't be surprised if caretaker Gary opened the shed door tomorrow to find the fresh paintwork covered in red spider footprints... Even brightly coloured spiders couldn't persuade Vicky to come near them, so she stayed outside, but under the shelter repainting a pink fence panel with Jen. Kit was the most waterproofed of everyone, so he set about clearing leaves into big sacks to be dragged into the forest garden.
The group overruled Leanne's plan to lead a fitness session in favour of putting some finishing touches on the shed and washing paint from their skin. The rain came pouring just in time for the run back to meet the other teams. Lucy sprinted off into the distance, leaving the rest of us in the breeze of her flapping 400 good deed cape, claiming that she was a bit cold. Thankfully it wasn't long before she slowed down to let the rest of the team catch up.

What a night! Well done everyone for getting out in the rain

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Vicky Hearson
Matt Lunn
Matt Lunn signed up to a group run.

Mon 10th Nov at 6:15pm

Matt Lunn
Matt Lunn went on a group run

Mon 3rd Nov at 6:15pm

Where the Wild Things are

York Report written by Vicky Hearson (she/her)

Tonight we met for our bonfire special. We started by discussing the best thing about autumn, where leaves features heavily, then set off to Wild Things Forest school. Ed led the runners, Stef guided a walking group and a few made their way on bike.

When we arrived Emma met us with a long and varied list of jobs ranging from sawing wood and raking leaves, to removing ivy and putting up bunting.

Once the tasks were complete we headed over to the hill for fun fitness hill reps. Some of the techniques were questionable for the exercises, in order to get back to the team quickly! The winner were rewarded with extendable forks for the bonfire.

After fitness we headed back to the fire pit and had marshmallow or camembert smores. Martin also brought a tub of aptly named heroes, because thats what you all are!

can anyone guess who's knees are on the Photo?

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Vicky Hearson
Ed Woollard
Matt Lunn
Matt Lunn went on a group run

Mon 27th Oct at 6:15pm

These Girls Ran

York Report written by Ed Woollard (He/Him)

Tonight was our #letsliftthecurfew run in partnership with This Girl Can, and we started the session by reflecting on the number of women and girls who feel like they have to change their exercise routines in the winter by talking about where we would run if we had complete freedom to do so. We had everything from Area 51 to the moon but it felt like most people just wanted to feel free to run along a beach if they could, possibly more due to this being our first group run since the clocks went back and it being a bit chilly ❄️

Pete set off first with a walking group before Rich and Max led out the runners with Vicky and Babs backmarking. There was enough time for a quick blast of tricep dips, press-ups and squats whilst we regrouped, before we arrived at task. We were greeted by taskowner Maeve who was on brand for the theme of the evening with her purple hair and jacket, which guaranteed her a slot in the group photo later on! 🟣

Tonight's task was to either turn over squares of soil or scarrify (no idea how to spell that) the ground ready for some wildflower seeds to be sown. With tools at a premium Vicky and Ed made a start encouraging people to sign the Lets Lift The Curfew banner with their thoughts on how running at night makes them feel. Thank you to everyone who shared their feelings

With enough ground ready for some seeds (or porridge oats) to be sown, Erin and Jenny took on chief spreading duties, with Erin displaying her remarkably impressive highland jig to help stamp the seeds down into the ground.

Once all the seeds had been scattered it was time for a group photo before Vicky led a fantastic Mexican wave fitness session 👋 with Rich's team claiming victory over Max's despite some very questionable interpretations of some of the exercises

It was then back to Priory Street but not before a 1km sprint down one of our new strava segments. Well done to Matt for laying down a considerable marker for everyone else to aspire to!

Remember, if anyone does ever feel nervous or unsafe running in the dark then just pop a message into our group WhatsApp chat. One thing we're not short of is people who are happy to head out for a run!

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Vicky Hearson
Ed Woollard
Matt Lunn
Matt Lunn signed up to a party.

Fri 19th Dec at 6:30pm

GoodGym York Christmas party

Make merry and celebrate another cracking year of GG York

Read more
Vicky Hearson
Matt Lunn
Matt Lunn went on a group run

Mon 20th Oct at 6:15pm

Getting into the Grove

York Report written by Vicky Hearson (she/her)

On a miserably wet evening our hardy Goodgymers’ spirit couldn’t be dampened.

We met and welcomed newcomer Katy and celebrated soooo many running achievements from the weekend. We also adorned Charlotte with the cape of good deeds for completing an amazing 100 deeds! You legend!

After naming and numbering off, whilst saying what our favourite item of clothing was, Claire set off with a walk/run group, Ed led the runners, and Vicky shot off ahead on her bike to make sure everything was ready.

We arrived in the Groves to be met by Tracy, who had sorted the newsletters into piles with laminated maps! Jen and Lucy were quick to volunteer for a digging task and everyone else got into threes to go and deliver the Groves newsletter in their allocated zones.

In what seemed like no time at all the groups started to trickle back to base and the diggers had successfully dug up a big stump. No time for fitness tonight - straight back to base. Tracy was very grateful for our help - she said it would have taken her a week!

Great work team GG!

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Matt Lunn
Matt Lunn signed up to a group run.

Mon 20th Oct at 6:15pm

Letter box knuckle wrap Or tree moving in the Groves

The community will have information on what the Association has and will be doing plus trees will be relocated to more suitable locations

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Ed Woollard

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