Rosie


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Doing good since October 2017

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Rosie
Rosie went on a group run

Mon 16th Jul 2018 at 6:45pm

No. 2 What a year, so we went to the Vineyard and had a BALSAM time...some might say the best EVER(est)

Richmond Report written by Mark Barun

HAPPY BIRTHDAY to Richmond Goodgym, Happy birthday to us!

What a great two years, celebrated with the finest folk in the most authentic GG style! Well played Richmond tonight and every night you run you are heroes! We had 21 turn up and some great well wishes from Richmond council, Vocal tonix, Spear and others on Twitter and other media so thank you!

So much happened that to document it all would read longer than you could stay captivated for or end up as a list to keep note of. In short we had a blast we had a strong run on some slippery surfaces, we got to touch one another's knees in the only way I think it is legal as adults? We ran through British military territory, dodged rugby matches and French Bulldogs (I imagine so obliging as they were still on a high after the footie result!) We watched Kate turn 'Transformer' into her Bolero outfit and we gave the hills the slip (well some of us did - You know who you are!).

At the task we helped Vineyard prepare for this week's summer Bar B- Q in such beautiful gardens. Washed down and set out the chairs, tidied the garden and helped with the weeding and lopping..... hmmm those that lopped need to tell us a bit more about this as we don't see it as often as it's referred too so do tell next run PLEASE!! Then there are those that on a night hot enough to melt your minstrels (even in the fridge) dressed up toe to neck to tackle the beast that is Himalayan Balsam and well we won of course ...the pics say it all and well done to all.

Phew, I'm exhausted reliving this one but luckily next was a cool down in prep for a FEAST that satisfied our running appetites and one can only say well done to all who bought and contributed. We even had leftovers although not much cake went spare I noticed. Simply because it was just so damn GOOD!! thanks Richmond task force for organising, Kate, Laura and Jenny for the cakes and balloon!! Super night by all!

Finally welcome Helen on her first run and Heidi from Spear (great you made it), also Kate from Kingston ; ) Lewe and Penny big KUDOS on your second too! 2 for 2 eh!!!!!

Think that's the lot .... all the cake has made me sleepy

See you next week lovely people doing GOOD!

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Jane Yelloly
Laura HallMark Barun

Hide comments (2)
Andy

Tue 17th Jul 2018 at 7:25pm

Looks like a great evening - sorry I wasn't able to make it! Happy birthday Richmond 🎉

Mark Barun

Tue 17th Jul 2018 at 11:26pm

Thank you Andy, it would have been great to have shared it with you; but really appreciate the birthday wishes. Hope all is good with you and see you soon.

Rosie
Rosie went on a group run

Mon 9th Jul 2018 at 6:45pm

Stop Whitton-ling on and weed!

Richmond Report written by Kate Holmes

So we started this week off with another busy news section:

  1. The first Richmond community mission was successfully completed on Saturday
  2. 2 local missions were run on Sunday, by Kate & Samia
  3. Mark had tails of running up some monster hills that made Richmonds look pretty meagre! Hmmmm ...wait to see the evidence !
  4. Mark also had new the task shuffle around for next week, which gives us Balsam to pull for our 2nd birthday. Well it is tradition, as that was the first ever Richmond Task and the 1st birthday mission too!

Saturdays Thistle pulling mission also brought us a new runner, Lewi, who not only joined but back-marked, a very valiant effort for his first time out! Great to have you on board. Madurai also joined us from GoodGym Kingston.

We set off to the green for a quick warm up as we had a long run to get to Whitton. The 5k distance gave us plenty of time to catch up on the weeks sporting events, Wimbledon & the football, of course, and to discuss more plans for next weeks birthday party, as well as reminiscing about favourite tasks and discussing all things mission related.

Once we arrived at the task, we quickly downed some cold water before cracking on with the gardening. We concentrated on the front of the building this time and set to work sweeping and weeding the entrance and parking spaces. Aran did a great job battling the wind, sweeping piles of leaves and hurriedly trying to get them into bags before they were scattered back across the tarmac. Then we tidied up the path way leading to the side doors; bagging leaves, pruning back the over hanging plants, collecting litter and pulling up yet more unruly weeds.

Soon enough, time was up, and we gathered together for Mandy to gave us a quick run down of all the great work Whitton Youth Zone do. She let us know that there's a big garden work party day scheduled for the 27th July, should anyone fancy getting really stuck in! But for tonight, we had to be off, 5k back, this time in slightly cooler temperatures with a nice breeze, for which we were all very grateful.

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Mark Barun
Rosie
Rosie signed up to a group run.

Mon 16th Apr 2018 at 6:45pm

Garden Transforming

A fresh new look and environment for WHITTON YOUTH ZONE!

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Rosie
Rosie went on a group run

Mon 9th Apr 2018 at 6:45pm

Short (mines a whisky) and Sweep or just a SUPER MORTLAKE SWEEP

Richmond Report written by Richmond runner

6 runners stepped out into the beautiful spring sunshine.....oh no wait ...that's not right, silly me.

6 runners braved the rain, some making a risky decision of abandoning water proofs ...we soon regretted it!

We ran to Thomson House School, a firm favourite in the GG calendar. Once there we swept any rubbish in the playground we could find....only pausing to race one another with our brooms...watch out for us in a curling competition in the next Olympics. We then moved onto weeding hoping that we wouldn't unearth frogs under what looked like a lost boys camp fire in the playground.

After a photo in front of the daffodils ....with us asking Mark to self impose a photo of the sun behind us as we hide our shivers.

We ran back with the task of not only thinking of a pun but also to discuss our favourite summer running song....someone really want's to see those rays eh Mark???

So 6 runners ran 6km and we did it with passion and enthusiasm even without the sunshine and to celebrate we went for a short in the pub (Ok maybe not quite a short ...but there was talk about the impressive whiskey selection.)

Thank you to all for making Mondays that little bit brighter..... laughing in the rain and great tales in the pub after

News! Don't forget Tug of War is taking place in June, let Mark know if you are interested...we could win a night worth of drinking.

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Mark Barun
Rosie
Rosie signed up to a group run.

Mon 9th Apr 2018 at 6:45pm

Spring Cleaning at Thomson House School

Improving the surroundings and performance for staff and students

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Rosie
Rosie signed up to a group run.

Mon 26th Mar 2018 at 6:45pm

Getting the herbs in order at ETNA

Apeearance at ETNA for staff and users will be enhanced

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Rosie
Rosie signed up to a group run.

Mon 19th Mar 2018 at 6:45pm

Sorting through the stocks at the Vineyard

Helping to get the cupboards in order for the next season

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Rosie
Rosie been cheered 10 times. 🎉

Monday 5th March 2018

Hat Doffer

Hat Doffer

Rosie been cheered 10 times.

Goodgymers have noticed what Rosie has done and have cheered them 10 times. We doff out caps to you Rosie.

Mark Barun
Rosie
Rosie completed 5 good deeds with GoodGym. 🥳

Monday 5th March 2018

High 5

High 5

Rosie completed 5 good deeds with GoodGym.

Rosie is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time

Mark BarunLaura Hall

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Mark Barun

Thu 8th Mar 2018 at 5:36am

Welcome back Rosie and a 5th run done all in the same night - Well done and great to see you ; )

Rosie
Rosie went on a group run

Mon 5th Mar 2018 at 6:45pm

Of GRAVE concern

Richmond Report written by Laura Hall

*Dig deep Richard, welcome back for your second GoodGym run where we have a resurrection at the sequel to our Halloween graveyard shift. *

We headed along the high street and turned left up Richmond Hill, dodging the Monday night locals as usual. At the top of the hill we got stuck into a drill relay in pairs, consisting of incline press ups, lunges, tricep dips and squats between running back and forth to our partners, in what must have looked like we were doing some strange cricket runs. All we could think of is how scenic the top of the hill will look in about a month’s time when the clocks go forward. What does the Thames look like again?

After the drills we set off again downhill on Queens Road, before taking a right towards Old Richmond Cemetery, where we were greeted by the lovely Steve, Adrian, and my resurrected water bottle from our last visit at Halloween!

Steve briefed us on our task, and carefully squeezed a tale of fright that may have sent a lighthearted volunteer running but this was a grave affair and GG runners are not put off so easily.

We got into groups to start work on clearing the ivy and brambles off gravestones (AKA tug of war practice for our upcoming contest). Steve explained that this part of the cemetery was likely to have been closed off back in the 1930s era, so to say the ivy was overgrown would have been a huge understatement; making each stone we cleared quite a revelation of age and history. It soon turned into a game of ‘find-the-oldest-grave’, and the winner was Amy, with a winning year of 1878! Wow!

After some impressive de-brambling, we uncovered some unexpected gravestones (Hi Frances) and a couple of decorative snails who were taken to safety nearby. Sadly no sign of our toad friend from our last visit :( or the badgers and foxes that had been sighted earlier (we will see you next time guys!) This project within the Richmond Borough is likely to take some time due to the amount of wildlife and overgrown trees etc that have taken root over the years. So it is awesome to get the chance to not only uncover some history but help make it within our community.

Time was soon up, and Steve showed us the area we worked on last time and it was great to see the progress made since then. Thank you Adrian and Steve , look forward to seeing you again soon. And it was now time for our run back. We rejoined Queens Road and took a left down Sheen Road where Mark asked us to try Fartlek running where we ran extra fast between every other lamp post on the long stretch back towards Wholefoods.

Great run tonight everyone! Welcome back to Amy and Rosie, and a big well done to Victoria and Jane for completing the Big Half yesterday - cracking effort! Hope to see you next week with your medals.

P.S Looks like we are now in training for Tug of War in June - bring it on Twickenham.

More news...GG Kingston is happening so start telling your Kingston friends and let Mark know if you have any contacts in that area that could be potential tasks.

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Hide comments (2)
Rich G-J

Tue 6th Mar 2018 at 8:17am

Great set of pics. Didn’t realise someone had dug up VC either.

John Govett

Fri 9th Mar 2018 at 8:06pm

Delighted to see good work clearing graves - don't want to disappoint you, but all these graves cleared just over 5 years ago, not in 1930. Nature takes over again with awesome speed!

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