Ryan


51

Good Deeds

Workouts
53
Cheers given
73
Cheers received
81

Member
Doing good since September 2023

Done a group run this month

15 Month Streak


Black T-Shirt
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Strava
Tirunesh Dibaba
On a roll
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Hat Doffer
Finding your feet
Easy 10
High 5
Community Cape
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Ryan
Ryan went on a group run

Mon 22nd Sep at 6:00pm

Prepare ye the way

Worthing Report written by JULIA GLEESON

With a visit from the Bishop imminent the GoodGym faithful gathered under the Bells of St Botolph’s to assist Rik and Val in ensuring she could see church grounds looking their best.

Dressed to impress

After achieving 50 Good Deeds status last week, Ryan arrived excitedly in his new shirt. Check out the photos to see how good he looks in black! Imagination required, perhaps!

All welcome here, except….

Except Iris! We’ve done our best over the years to give Iris a clear “not welcome ‘ere message”. It’s fallen on deaf ears. Today Ricky got stuck in to battling with that Stinking Iris, discarding every clump encountered. We will not be defeated!

Oh, Ivy isn’t welcome either….

Most of the team got stuck into the eviction of that constantly creeping ivy. Tendrils clinging to branch, trunk and wall were no match for the determined band. All welcome, unless you’re not, was the battle cry of the evening.

Taking it to the edge

John looked for the easy job - Sarah arrived late, so it wasn’t already taken! With brush in hand, and definitely no hoedown the edge of the bed was rediscovered. Nap time anyone….

Cleared that up then

A final flurry of clearing left the area suitably presentable for any visiting dignitaries to see what a well cared for church St Botolph’s is.

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Ed Field
Ryan
Ryan signed up to a group run.

Mon 22nd Sep at 6:00pm

St Botolphs Church Garden

Helping out in a church garden

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Ryan
Ryan done 50 good deeds and got their black t-shirt 🤩

Monday 15th September

Black T-Shirt

Black T-Shirt

Ryan done 50 good deeds and got their black t-shirt

The next time you see Ryan, they might be wearing black instead of red. They've completed 50 good deeds with GoodGym and have earnt their black t-shirt. Give them a nod when you next see them.

El Langley
Ryan
Ryan went on a group run

Mon 15th Sep at 6:00pm

Shear determination

Worthing Report written by JULIA GLEESON

A lively crew gathered this evening at the house supported by Turning Tides Homelessness charity for a front-and-back-garden spruce-up—and two big celebrations!

🎉 Ryan’s Fantastic 50! Ryan marked his 50th good deed in classic style, confidently wielding a power tool to give the shrubs a stylish trim. Ricky followed close behind with rake in hand, sweeping up every last bit of debris.

🎂 Happy Birthday, John! Birthday boy John spent the evening on his knees weeding the front beds—joined for a cheerful catch-up by Sarah and a quick hello from Tamsin.

🌱 Welcome Back Team! After a busy summer away, Mel and Paul returned with energy . Mel tackled the clearing, while Paul focused on precision pruning, transforming the front garden’s look in no time.

🚴‍♀️ Barbara’s Back from Kenya! Fresh from an epic cycle trek in Kenya 🇰🇪, Barbara rejoined the group, sharing a teaser of her adventures (we can’t wait to hear more!).

💪 Resident Power! House resident Adrian grabbed the strimmer and made quick, efficient work of the back garden—what a star!

To round off the evening, we headed to the pub to raise a well-earned glass to John’s birthday and present Ryan with his 50-task memory frame. Cheers to community, milestones, and gardens that look as good as we all felt! 🌿🍻

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El Langley
Ryan
Ryan signed up to a group run.

Mon 15th Sep at 6:00pm

Ryan
Ryan went on a group run

Mon 8th Sep at 6:00pm

Rooting For Victory

Worthing Report written by JULIA GLEESON

On a sunny early September evening, we headed out to a local school to give their garden a much-needed boost. A grateful headteacher, Helen proudly showed off the progress made with play areas over the summer holidays and also pointed us in the right direction for our tasks for tonight.

It was a happy coincidence that both Sue’s, Sue and Suemade their return to GoodGym today—and even better, they found themselves teaming up! Together, they tackled the stubborn weeds and grasses that had been creeping into the beds, making short work of an area that was looking particularly wild.

Meanwhile, Julia joined forces with John Ryan and Paul to take on the flowerbed—our new nemesis. This sprawling patch of bramble and weeds seems to bounce back as soon as we turn our backs, but the team made great progress clearing it once again. This time, though, we were rewarded with a surprise discovery: pumpkins growing among the chaos!

Ryan did a stellar job switching between both groups, keeping the wheelbarrow moving and ensuring all the debris made its way to the compost heap.

All in all, another productive evening in the school garden—sunshine, teamwork, and pumpkins included!

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JULIA GLEESON
Ryan
Ryan signed up to a group run.

Mon 8th Sep at 6:00pm

English Martyrs School

Volunteering at a local school

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Ryan
Ryan went on a group run

Mon 1st Sep at 6:00pm

A Shore Thing !

Worthing Report written by JULIA GLEESON

Squalls well that ends well

The first Monday of September brought us a blustery evening, with squally showers sweeping through during the day. By the time we gathered, the sun had broken through, but the wind was still whipping around and there was a definite autumnal chill in the air.

That didn’t stop my brilliant crew of Paul,Ryan , Gillybean, John, Roxy and Meganfrom teaming up for tonight’s task. Armed with litter pickers, bags, and plenty of determination, we all set off along the beach towards the pier.

The wind had clearly left its mark. The wind whipped across the promenade and litter had been blown into awkward corners. Underneath the pier was especially bad, but between us we got as much done in the time we had. By the end, it was satisfying to see the whole area cleared and looking so much better.

On the way back we took a moment to admire our GoodGym flowerbed which is looking extremely healthy and still not reached its best yet ! It may need a few more weeks before it will be a contender to win the community competition 😀

A huge thank you to everyone who came out in less-than-ideal weather to make a real difference for our community and our coastline.

💪 Great work team – windy or not, you smashed it!

Have a good week.

Julia 😀

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Gillybean
Ryan
Ryan signed up to a group run.

Mon 1st Sep at 6:00pm

Litter pick

Helping keep the seafront clean and tidy

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Gillybean
Ryan
Ryan went on a group run

Mon 18th Aug at 6:00pm

Weed Did It! A Brick Finish !

Worthing Report written by JULIA GLEESON

** Final Push in the Community Garden**

After months of battling the weeds and weeks of returning to transform the space, tonight we reached a huge milestone in the church-run community garden.

Our mission has been twofold: to reclaim the beds from the relentless weeds and to create a central path lined with bricks to give the garden structure and accessibility. Bit by bit, week by week, the path has grown longer and the beds have become clearer — and tonight the team came together for one last big push to get it finished.

Armed with gloves, tools, and buckets of energy, the group cracked on straight away. Bricks were carefully laid in, weeds pulled out by the roots, and soil turned over ready for planting. Everyone mucked in, swapping jobs, sharing tools, and keeping the momentum high. By the end of the session, we stood back and admired a fully laid path right down the middle of the garden, with flower beds either side weed-free and ready for the next stage of planting.

Huge thanks to the brilliant team tonight: Paul,Roxy , John, Gillybean, Sarah, Ryan,Belinda , Megan, El and Ricky. Your teamwork and determination have completely transformed the space.

And of course, a very Happy Birthday to El — thank you for bringing delicious cake to keep us fuelled and make the evening extra special.

A big well done, everyone — what a fantastic way to celebrate all the hard work that’s gone into this project!

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Gillybean

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