Tonight we had a very welcome visitor to Heart, Matthew from BW Legal who presented us with a giant cheque for £772.40!!!! BW Legal raised money throughout October for GoodGym & we were so happy that the team got to meet Matthew & to have a picture with the giant cheque :) We really appreciate BW Legal's support of GoodGym, as funds like this will allow us to continue our good work in Leeds. After the excitement of getting the cheque, we then got to work cleaning the nursery space for Heart. Many hands made light work & we were done in about 35 minutes so we then headed out for 3.23K run (to be very precise)!! Jason led the way tonight & kept good pace for the group, thank you! Well done to Kat for completing her 65th good deed & to Jason for his 15th tonight.

Tonight 12 GoodGymers ran from Heart down to Left Bank to finish what we started in summer with painting the picnic benches. It was a little darker than last time we did it, but we managed with the help of a portable light supplied by Left Bank.

Adam thought his team had finished but the perfectionist in me thought otherwise, so they went back & finished the job...sorry Adam!

After painting, we finished off with a beer at the bar. Left Bank always look after us :)

Thanks so much to Helen for another great run. I know we moan about the hills, but we appreciate your effort!

Welcome to Guy who joined us tonight for his first session. We hope to see you again soon!

Nine GoodGymers met up at HEART in Headingley for today's task, deep cleaning the Tiny Boo nursery and other community spaces. The nursery looked like it had been ransacked by a herd of sticky fingered toddlers (which is an accurate description of its purpose). We set to it, spraying and wiping, vacuuming and mopping, tidying and lining up the cars in rows 🚗🚙🚕. Everyone played to their strengths and Christian's passion appears to be clearing cobwebs from ceilings (he can visit my home anyday). A big welcome to Dilraj on her first attendence and well done to Sana on her first run with us. Once the areas were spick and span and we left our customary signature message on the chalkboard, we set off on a 4km chatty run around quiet roads and parks in Headingley. Well done everyone!

What a group of dedicated GoodGymers we have here in Leeds! 8 of us headed to Heart today and as soon as we got there the torrential rain started. We all ran up to OWLS allotments to do some weeding, but the rain came down faster and faster as we worked. We managed to clear some of the path and the raised beds of weeds but after around 45 minutes, we decided to head back and have an early finish. We were all soaked to the skin but even so, Jason was a good sport and stood under the rainy roof to get a video of just how wet it was.

Well done team, I couldn't think of a nicer group of people to spend a wet Wednesday with!

Congratulations to Katie, she reached a whooping 70 good deeds last week (sorry, i'm a week late) & Rachael who did her 50th tonight. Thanks for all of your hard work guys :)