0 Month Streak
16 Month Streak
Mon 28th Jul at 6:00pm
Worthing Report written by JULIA GLEESON
Making a Final Push in Church Community Garden Transformation
After many months of dedication, persistence, and muddy boots, the GoodGym Worthing team returned once again to the Church Community Rooms garden — a space we’ve been battling with for quite some time. The weeds nearly won on more than one occasion, but our team’s resilience and determination proved stronger. Through every season and in all types of weather, we’ve shown up to transform this once-overgrown patch into a usable and welcoming garden space.
Finishing Touches With Val and Rik
This evening’s task saw us helping our longtime community partners, Val and Rik, with the final touches. On our last visit, we had begun the groundwork for laying membrane under paving slabs — a key step in reclaiming the garden from the weeds. Today’s mission was to complete that task and edge the slabs with recycled bricks for a neat and finished look.
A Team Effort
John, Ryan, and Craigrolled up their sleeves and tackled the heavy-duty job of positioning and bedding in the final slabs. Working with precision, they ensured the black membrane was neatly in place before setting each slab down securely.
Meanwhile, the precision team — Sarah, Gillybean and Megan took on the meticulous challenge of laying the recycled bricks along the edge of the path. This wasn’t a task for the just anyone ! Each brick took about five minutes to dig in and position perfectly, and their attention to detail made all the difference ( even if Sarah did keep shoving soil into where I was digging ! 😂
Ricky and I were on some solid groundwork, digging out and preparing the final areas with spades before the precision team moved in to finish the job.
Whilst all this was happening Belinda Belinda was a whirlwind of efficiency, busily weeding and hoeing the entire garden area with energy and flair. Her efforts gave the space an instant lift and left it looking tidy and well maintained. Craig also helped by transferring over from the slabs and raking over the freshly hoed area.
With some final massive slab action from John , Ryan and Craig together with Gills finishing touch of sweeping the slabs we called it an evening.
A Victory Over the Weeds
What once seemed like an overwhelming and never-ending battle with weeds has been transformed into a meaningful and beautiful community space. It’s been a long journey, but one defined by teamwork, consistency, and a shared belief in making a difference.
A huge well done to all involved — tonight and over the many months that came before. The garden stands as a testament to what can be achieved when good people turn up, again and again, rain or shine.
Mon 28th Jul at 9:19pm
Belinda! So good that just like New York, they named her twice….
Mon 14th Jul at 6:00pm
Worthing Report written by JULIA GLEESON
Helping Out at Heene Cemetery
Tonight, the GoodGym team gathered for a special mission at the beautifully atmospheric Heene Cemetery, a closed graveyard and conservation area designated as one of outstanding natural beauty. Our hosts for the evening were the ever-dedicated Sue, who helps maintain the cemetery grounds, and Dora a passionate fox guardian currently caring for Elf and his adorable family of cubs who reside among the gravestones.
Our tasks for the evening were clear (and nicely ambitious!):
Removing ivy from the ancient Sussex stone wall Clearing grass strimmings from the graves Tidying space around the flourishing apple trees. General Tidying and Pruning
The team quickly got stuck in with their usual energy and good spirits. John, Belinda, and Anne led the charge against the ivy, carefully pulling back years of creeping growth from the stonework. This was quite some feat and pretty epic. With what John pulled away from the wall , it clearly that all the strength training with me is paying off!
Meanwhile, Pauland Stéphane turned their attention to the orchard area, clearing under the apple trees to allow them more room to breathe.
On grave-duty, Ryan , Mel and Sarah tackled the freshly strimmed grass, lifting the cuttings off graves and pathways to leave the cemetery looking neat and respected.
Elsewhere, El and Gillybean showcased their multitasking prowess by pruning and tidying across multiple areas, all under the curious gaze of Elf the fox.
In true GoodGym style, there was a touch of mischief too, John had sneakily buried a fake skeleton hand under the grass strimmings for Sarah to discover giving her a good laugh once the trick was revealed. But the spooky vibes didn’t stop there — not long after, a real bird foot and leg mysteriously fell from the sky, landing right in front of me . Whether it was a strange coincidence or a little message from the cemetery’s resident spirits, we will never know. Personally I blame John 🤷
After a full hour of productive work, we wrapped up the evening with a lovely surprise: Sue kindly shared some of her birthday cake with us all — a nice end to a great (and slightly eerie!) evening.
Thank you to everyone who came out, and to Sue and Dora for their work and hospitality. We’ll be back in early October to help keep this special place looking its best.
Have a great week !
Julia xx
Mon 9th Jun at 6:00pm
Worthing Report written by JULIA GLEESON
GoodGym Worthing: Rooting for Change at the School Garden
On a sun-drenched breezy evening in Worthing, a cheerful team of GoodGym volunteers gathered at a local school, sleeves rolled up and spades at the ready. The mission? To tackle a set of stubborn, root-bound flowerbeds and get the school garden ready for planting butterfly friendly plants.
Amongst the team, El brought a bit of ergonomic brilliance to the task—adopting a smart corkscrew technique with her fork that made clearing roots easier on the back and surprisingly effective. It didn’t take long for others to take notice!
John wasted no time in getting stuck in with practiced determination. He was soon joined by Roxy whose energy and laughter kept spirits high as she wrestled with a particularly knotted section of roots.For the 2nd week running she unearthed a relic, this time of the canine variety in the shape of a jaw bone and teeth most likely belonging to the fox skull we dug up during our last visit.
Nearby, Ryan focused on systematically breaking up compacted soil and roots with plenty of sweat and toil but always a smile on his face :)
MeganPaula and Ricky teamed up to dig over a corner bed where roots had nearly taken over completely and where Ricky was particularly determined dislodging a stubborn tree root.
Stéphane brought a calm and steady energy, methodically working through one of the trickier beds and tree roots . His determination to get the job done was evident when he and John tackled another extremely persistent large root. Stephane always has a few good natured jokes up his sleeve to keep us all smiling!
Meanwhile, Anne , Belinda, Sarah, and Gillybean were tackling two overgrown flowerbeds bordering the classrooms. Armed with forks, trowels, and serious focus, they cleared thick weeds and undergrowth to reveal planting space ready for action. In very little time, both beds were transformed — clean, clear, and ready for planting.
The heavy work was softened by camaraderie, determination, and the a final victorious cheer as the last stubborn root gave way.
By the end of the session, the flowerbeds stood 90% cleared and turned and almost ready for fresh planting. Head Teacher, Helen came along to admire the transformation - Don't worry we will be back again soon to finish them.
Time to celebrate - Sarah wears her wings
The group headed to the pub, where there was no shortage of reasons to raise a glass. Roxy was marking her 50th GoodGym task and her birthday last week. She was surprised with a framed collage of photo memories ,each image representing one of her good deeds, a heartfelt tribute from the team. Sarah celebrated her impressive 100th GoodGym task and received a beautiful hand-crafted needlework portrait of herself in 'action'— beautifully stitched by John, capturing her perfectly. She was also modelling her much sought after GG 100 angel wings tee shirt which she did perfectly in her natural stylish way :)
Ricky was also in the spotlight, toasting both his 150th GoodGym and 200th parkrun milestones. He came well prepared for the occasion—bringing along two delicious cakes to share with the crew.
There was a slight delay in the celebrations for El, Anne, Megan, and myself as we had stopped to assist Stephane who had unfortunately taken a tumble on his bike en route to the pub. Though bruised and a bit shaken, Stephane was in good spirits and, after being checked out at A&E, was thankfully given the all-clear. The group, as always, pulled together—proving once again that GoodGym is more than just a running group; it's a community that looks after its own. Special mention to El for her speedy bandaging skills and to Anne for wheeling the bike home.
It was the perfect end to a memorable evening—filled with digging, laughter, surprises, and the kind of camaraderie that makes GoodGym Worthing truly special.
Until next week ..........
Julia xx
Wed 11th Jun at 8:25am
Lovely report Julia, thanks again to the team the concern and swift medical attention! Congrats to Roxy, Sarah & Ricky! ⭐🏆
Mon 9th Jun at 6:00pm
Mon 2nd Jun at 6:00pm
Worthing Report written by John Robinson
With Sarah achieving her Century last weekend, today Roxy discovered a Centaur(ie) of her own. Which will turn out to be more valuable, the coveted "wings" shirt, or the undergrowth find?
Christmas! Already!
As we arrived Belinda declared "Noel". It turned out she wasn't really seasonally muddled, but wondering aloud who was signed up for the task. Just as she clarified our puzzlement, who should turn up - El.
Always prepared
As usual Val had the task board prepared. With heavy, medium and light tasks available everyone got quickly stuck in. Stumps were removed, crumbling walls protected, weeds expunged, and more of those stinking irises extracted from the ground.
Worthing's most overplayed pun
"Is there a rake?" asked Ryan. "lf there was we'd make more progress", Sarah promptly declared. Not every GoodGym session is like a school day, but we certainly learn stuff!
From high to low
We've discovered a variety of interesting items over the years supporting St Botolph's. How exciting might Roxy's find today turn out to be? A pendant depicting a Centaur heading into battle, bow and arrow in hand. How old might it be? Is it a hidden treasure from time long ago? Will Roxy be wealthy beyond her dreams? Or will Sarah ask her dad about it and he'll say it came from Claire's Accessories circa 2022!
Celebrate Good Times! come on..... Next week we are gathering for Milestone and Birthday celebrations after the task. Will we get a record turnout - we do like to party together. Roxy has a target to meet before next Monday. Will she make it? Come along and find out........
Mon 2nd Jun at 10:16pm
Great report - thank you 🙏 Roxy's find sounds interesting!
Mon 2nd Jun at 10:16pm
Loved the No el joke
Tue 3rd Jun at 11:59am
What a great report John. From 'No-el' to 'El-yes ' :)
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