Sophie Hastings


117

Good Deeds

Workouts
511
Cheers given
133
Cheers received
1090

Member
Doing good since December 2018

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

1 Month Streak


Apostle
Wings
Walk Leader
Mission Impossible
Ethan Hunt
Black T-Shirt
On a roll
Haile Gebrselassie
Florence Kiplagat
Mission Possible
Mission accomplished
Community Cape
Mo Farah
Starter's pistol
Finding your feet
Mission
Applause
Easy 10
High 5
Hat Doffer
GoodGym Runner
Athlete
Strava
Tirunesh Dibaba

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Latest activity
Sophie Hastings
Sophie Hastings went on a group run

Tue 3rd Jun at 6:20pm

The High Life

Cardiff Report written by Michael

Tonight was an evening of celebration.

We welcomed our newest member to the group Jessica

CROESO JESS

Another goodgym baby on the way, we can't wait to meet them Sophie.

And finally, introducing the new Lucy, now with wings....

Happy 100th Deed

Our walkers set off first, a direct route to the task, whilst Michael took the joggers on a slightly lengthened route to the task.

A nice evening for a run, with a good breeze. Once we arrived it was straight to work, the gloves out and the tasks explained.

It has been a while since we were last here, and the genes had certainly bounced back since their last trim. This was the first job for Lucy, to contain the growth and stop it encroaching onto the pathways.

Everybody else, over to the fence, it is time for a fence painting frenzy.

There was no stopping us, even a slight bit of rain fixing halt us. Thankfully the rain passed by quite quickly, so the painting continued along with the conversation of the task.

Have you got your own dabber?

Bingo, well that's the next social sorted then...

Lucy had moved on to dead heading roses and the painting crew had nearly finished the second large fence. No leaving until this parts complete. It was a quick run back, so we stayed on a little longer than usual in order to finish the fence.

Quick group photo, then off we popped.

Next week we head over to global gardens , join us for some active fun.

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Michael
Sophie Hastings
Sophie Hastings signed up to a group run.

Tue 3rd Jun at 6:20pm

Group task - Back to Church

Helping the community centres delivered by the Church

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Sophie Hastings
Sophie Hastings went on a group run

Tue 21st Jan at 6:20pm

weed didn't start the fire

Cardiff Report written by Michael

Another chilly evening saw a good group of 11 goodgymers meet up to get active and do good.

Tonight, we were jogging and walking over to St. James Community Centre, next to the very beautifully gothic Church. It was a short distance of just under 2km each way, but welcomed on the way back to warm up after the task. Our task, as the numbers were good, to help edge the lawn, sweep up leaves from the public path, remove the larger weed growth in between the paving slabs and then came the burning.....man

As the joggers and runners arrived first they were given first choice, Dylan and Rosie took up the flame throwers (well not quite, health and safety and all that!), Darren was on edge with the trusty spade, Martin and Will went out into the darkness to sweep up the leaves, Sophie, Llion, Catherine, Flo and Neda got on with removing the weeds from the slabs.

It was 30 minutes of cold, hard work, whilst the strange Tesla car flashing it's light at us, let us know that it had nearly achieved consciousness.....Michael did not like this particular car, nor did they trust it!

Moving on, photos galore and a good chat as we all caught up with the weeks gone by, and it was soon time to down tools and head home.

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Martin GraffAdamFloDarrenNathan SwainMichael

Hide comments (1)
Darren

Wed 22nd Jan at 11:02pm

Nice pun

Sophie Hastings
Sophie Hastings signed up to a group run.

Tue 21st Jan at 6:20pm

FloAdamDarren
Sophie Hastings
Sophie Hastings went on a group run

Tue 10th Dec 2024 at 6:20pm

Goodgym Cardiff leaf-ing 2024

Cardiff Report written by Michael

On our final group task for the year, we took to the chilly streets of Cardiff and ran, jogged, walked and cycled to our friends at Cwtch Together. Michael was all festive with lights twinkling through his goodgym top,

you're welcome people of Cardiff

The goodgym speaker was also along for the run, finding it's new place fitted to the goodgym bag, the playlist had been found already and was ready to go as soon as we arrived at the task.

Lot's of chatting along the way as we discussed our festive plans, we were also heading for food afterwards so they was also chats about food......mmmmmmmm

The task tonight was helping to clear the grounds, the storm at the weekend had cleared all leaves from the trees - at Cwtch and in the park next door. As soon as the leaves were seen our playful members couldn't help but kick through them.

Michael went inside to get bags, gloves and a light, the speaker was turned on and the Christmas hits started playing as we all got to work. People were collecting leaves into bags, bins and sweeping more into piles. It was like a task that wouldn't end, not to be put off we kept on going with a song along the way and soon the pathway and side of the building were clear and could be seen again.

we totaled 14 bags and 2 bins of leaves in all, thats a lot of bare trees! A quick group photo and it was time to head back for food, Michael decided to keep the tunes going as we made our way for food, spreading the cheer as they went.

We take a well deserved 2 weeks off now, returning for the ever anticipated January Challenge.

See you all soon.

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Michael
Sophie Hastings
Sophie Hastings signed up to a party.

Tue 10th Dec 2024 at 8:00pm

Sophie Hastings
Sophie Hastings signed up to a group run.

Tue 10th Dec 2024 at 6:20pm

Group Task 50....Cwtch Together at Winter

Helping our wonderful charity keep on top of things

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Michael

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