Sophie Puet


1

Good Deeds

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1
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0
Cheers received
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Doing good since March 2017

Verification in progress

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Verification in progress

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Not done a group run this month

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Sophie Puet
Sophie Puet signed up to a group run.

Tue 28th Aug 2018 at 6:15pm

Ellen
Sophie Puet
Sophie Puet has done their first good deed with GoodGym. 🥳

Tuesday 7th August 2018

GoodGym Runner

GoodGym Runner

Sophie Puet has done their first good deed with GoodGym.

Sophie is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

EllenEmma Wilkins

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Emma Wilkins

Wed 8th Aug 2018 at 6:55am

Great to meet you Sophie! Hope you enjoyed your first run with GoodGym. Hopefully see you soon!

Sophie Puet
Sophie Puet signed up to a group run.

Tue 14th Aug 2018 at 6:15pm

Ellen
Sophie Puet
Sophie Puet went on a group run

Tue 7th Aug 2018 at 6:15pm

Just went you think you cannot expect any Tremorfa Goodgym...they Star again in another Bute of a task!

Cardiff Report written by Benjamin Annear

On a cooler than usual Tuesday evening in Cardiff 18 runners used their running to do good in the Cardiff community by helping out at Butetown Pavilion and the STAR Hub in Tremorfa

The temperature this evening was slightly milder but the enthusiasm to do good was wilder. Runners met at Big Moose, arriving there via different modes of transportation, Rachel cycled there (so good to see you again for your second GG run!) and Adam sprinted from his home only stopping when he entered door of the café.

When it was time for our run (6.30pm) we gathered outside the café! Ben got everyone to do a warm up jog and then regroup for introductions and a headcount; A HUMUNGOUS welcome to Sophie who was running with GoodGym for the first time – It’s great to have you come along! This run also marked a milestone for both Rosie and Ben, who were celebrating 50 and 100 good deeds respectively (100 good deeds meant Ben was due to wear the rainbow wings, which he did beautifully!) (Rosie also made lemon drizzle cake to mark 50 good deeds, however it was so delicious the Ants got to it first, so instead she supplied carrot cakes and almond bites for after the run - much to the delight of the carrot cake lovers!). The warm up also included the legendary game of Fish and Chips (contrary to the name suggests you actually burn calories - I know, WHAT!?!) and stuck in the mud (Daz was on, and it was him vs the rest of GoodGym – after a minute Nathan also joined him being on – It was now the coat brothers vs all!).

Feeling warm, ready and with our hearts beating faster we were ready to go!

It was two task Tuesday this week so we had two places to help out, the Butetown Pavilion (which Ellen led) and the Star Hub community gardens in Tremorfa (which Ben led).

The 'Butetown pavilion massive' included; Lucy, Ellen, Darren, Lydia, Emma, Amy, Rosie, Tanya and Su! The 'Tremorfa Stars' were; Tom, Ben, Martin, Keira, Rosie, Sophie, Nathan, Rachel and Mikey!

What went down at the Hub!

Runners arrived at the hub after a speedy 2.2 mile run to get there. When they arrived Lewis was on hand ready to let everyone know what needed to get done in the 30 minutes allotted time. “GoodGym, it is fantastic to see you! We need your help to dig a trench for our plants. Do you think you’ll be able to help?” Encouraged by Lewis’ faith in GoodGym everyone got stuck straight in. The ground was tough because of how sunny it has been lately and dried the soil out. However, with a positive mental attitude the dry soil was no match for us and in 25 minutes the trench was dug. Nathan, Mikey and Martin also found time to do a spot of litter picking, picking up all sorts of litter from lids from butter tubs to sweety wrappers! Tom was rolling out the puns; he was clear feeling quite punacious and being a very punny guy!

Clearing the Jumanji weeds at the Pavillion

Ellen led the adventurous runners, with gloves at the ready, to Butetown Pavilion! They had an extra 0.9 mile run owing to Ben’s confusion over Grangetown and Butetown pavilion (he thought they were the same place - Doh!) When the runners arrived at the pavilion though they were weedy excited for some weeding. With their PPE on (gloves) they began pulling up all the weeds. Ellen kept everyone motivated with words of encouragement, “don’t let the weeds get the better of you GoodGym, you’ve got this!” Ellen said.

After 25 minutes the weeding was complete. It was GoodGym vs. Jumanji and GoodGym reigned victorious!

Both teams ran back at pace, 8pm was approaching fast!... Through parks, crossing roads, over walls and down slides, the route back presented many Fun challenges...

Arriving back at Big Moose it was time to warm down and then head for post run drinky poos at the Glassworks - and to eat the cakes Rosie kindly supplied... Nom Nom Nom

Join in next weeks run to Cardiff Bay where we will be promoting Cardiff Pride! Fancy dress is encouraged, bright colours and enthusiasm – We’ve got this! Click here to get signed up!

OHHH and last but not least...

  • Well done to Darren who is this weeks RunPunStiltskin champion - He came up with the title of the run report. Enjoy the virtual award, look after it and bring it next week so we can see who wins the RunPunStiltskin award next time...

  • Huge well done to Emma for winning the Tweet Off - Can anyone stop her being crowed Tweet off Champion for 2018? Keira, Martin, Lucy, Darren, Nathan, Ellen, Rosie, and all the other tweeters... the challenge is on!....

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EllenBenjamin Annear
Sophie Puet
Sophie Puet signed up to a group run.

Tue 7th Aug 2018 at 6:15pm

Running to dig and lay paths at the Star Communities Hub in Tremorfa 🌸

Running to dig and lay a path at the STAR Communities First Tremorfa hub

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Ellen
Sophie Puet
Sophie Puet signed up to a group run.

Tue 13th Jun 2017 at 6:15pm

Running 4km to help Edible Adamsdown Community Gardens

Improving the gardens to make them more aesthetically pleasing

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Sophie Puet
Sophie Puet signed up to a group run.

Tue 6th Jun 2017 at 6:15pm

Running 5km to a Mindfulness and Wellbeing Centre

Help renovate and maintain the facilities and grounds of the Mindfulness and Wellbeing Centre

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Benjamin Annear
Sophie Puet
Sophie Puet signed up to a group run.

Tue 30th May 2017 at 6:15pm

Cleaning two YMCA warehouses

Run to clean two YMCA Cardiff warehouses... they will be handing over the keys the following day

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Sophie Puet
Sophie Puet signed up to a group run.

Tue 23rd May 2017 at 6:15pm

GoodGym Cardiff Launch: come run with us

Wales' 1st ever GoodGym group run; Benefiting the Cardiff community

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Benjamin Annear

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