Tessa Coates


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Good Deeds

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Doing good since September 2018


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Tessa Coates
Tessa Coates has done their first good deed with GoodGym. 😎

Tuesday 25th September 2018

GoodGym Runner

GoodGym Runner

Tessa Coates has done their first good deed with GoodGym.

Tessa is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

James Gilbert
Tessa Coates
Tessa Coates went on a group run

Mon 24th Sep 2018 at 6:45pm

Double Trouble

Islington Report written by Paul Bown

26 Goodgymers ran 4-5km to help Thornhill Square Gardens and Single Homeless Project with various gardening jobs

Welcome along to the newbies - Anna, Olivia, Heather, Jarmo, Tessa and Nina - great to have you join us!

In the news this week:

  1. A massive well done to Ben who hit the magical 100 Good Deeds last night - woop woop! Ben has been coming to Islington GG for over 3 years and has made a huge impact.
  2. Also more celebrations - well done to Lucy who hit 50 good deeds last night. Smashing her goal of hitting the milestone in under a year of attending - awesome sauce!
  3. GG Monthly drinks are on Thursday 4th October at the Islington Townhouse in Angel - come along :)

After warming up we split into two groups heading to help the wonderful Thornhill Square Gardens and Single Homeless Project.

Thornhill Square Gardens Report by Aidan:

A welcome return to Thornhill Square Gardens for some of us this week and definitely a reminder that headtorch season is upon us!

Caroline took navigator role for the way there, weaving us through the streets of Islington to get us there safely. We had two beds which needed some TLC with a bit of weeding, edging and turning of the soil. Also some bushes which had got a bit wildly and needed some levelling to make them look smarter. Speedy running and speedy work meant we had time to help tidy up another plot before we broke for a chocolate finger break. Yum.

With a run back to base completed we still had time for a few cheeky hill sprints next to Emirates before a stretch out.

Single Homeless Project Report:

The rest of us ran up hill to Crouch Hill to help the wonderful Single Homeless Project, which provides accommodation, care and support to homeless people in our community. We met the wonderful Sam from the charity that told us we had lots to do over two properties on Ashley Road:

  • Clearing beds of weeds and turning over the soil
  • Tidying up and chopping back tree's and bushes along the pathways
  • Bagging up all the weeds and debris we'd piled up

We've been helping the SHP a lot this year but this was our first time at this site, great to lend a hand! Over 30 minutes we got tons done for our local community - well done all.

Thanks for coming everyone, great evening helping our community in Islington. Next week we will be painting veg boxes for the Friends of Grenville Gardens (FROGG) - sign up here. Please bring a headtorch from now on to group runs!

PB out

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Patrick LuongJames Gilbert