It was back to the food bank in The Meadows for eight Goodgymers last night. Mark from the food bank soon had us organised and so we set to work. Hannah, Bozena and Aj set to organising stock. Meanwhile some generous donations meant a number of pallets where stacked higher than Peter so Matt (six at a time!), Scott, Tom and Kevin got stuck in to moving tuna, mandarin segments and rice puddings by the dozen upstairs. Some would say this was good Hyrox training if anyone had somehow got themselves roped in to one (not looking at Tom in particular!) but was definitely a good workout for everyone there!

Sadly our post-Goose Fair litterpick at Forest Rec didn't live up to the excellent rubbish standards of last time we cleared up after a major event there – Nigel's inflatable alien really will take some beating, it seems!

That's not to say we got a bad haul though! Despite someone (the council maybe?) managing to give the place a good cleaning between Rachel and Peter's pre-task reccies and our arrival, we still managed to fill a good few bags of rubbish.

Hannah's crank took the prize for most unusual bit of litter, while Elspeth and Leah managed to find half a loaf of very stale, very mouldy bread, followed by its bag a few metres further down the fence.

Shoutout to Scott for coming to his very first task with us – hope to see you again soon!

Someone please remind me to charge the headtorches, looks like we'll be needing them for outdoor stuff from now on!

It was a bumper turn out at this week’s task as 11 Nottingham GoodGymers headed to the Meadows Foodbank and Pantry. Mark greeted us on arrival and, once he found his to-do list, he set us to work on a variety of tasks.

Dayna and Elspeth took on the task of sorting and tidying the clothes in the foodbank. Matt, Bozena, Rafe, Nigel, Rosemarie and Vytautas did a huge clean of the floors, shelves and fridges. Meanwhile Peter, Tom and Rachel headed upstairs to tackle a flat pack Ikea table and a clothes rail.

As some of these jobs proved quicker than others, a few of the group then turned their hand to dating some of the food, and photographing and cataloging some toys and baby items which are going to form part of the foodbank’s Christmas campaign (see information poster in photos). Finally, as if we hadn’t ticked off enough different activities this evening, Nigel took on the important job of folding bits of paper for the foodbank’s raffle which was due to be drawn in the coming days.

We welcomed Rafe to his first GoodGym session, and also Elspeth who has recently moved to Nottingham from Leeds where she used to do GoodGym.

Also congrats to Dayna who has now done 10 tasks, and a big well done to Bozena who did the Robin Hood Half Marathon at the weekend!

GoodGym Nottingham recently decided to mark various milestones within the team with a task and pub quiz combo.

The group congregated at the Carlton Hill Sensory Garden (Garden for the Blind) to do a spot of tidying and litter picking. We had expected to pick up where we left off last time and get stuck into more of the overgrown bushes, however someone had beaten us to it and the garden was actually looking very clear and tidy. Leah managed to find one patch which still needed a bit of a prune, whilst the rest of the group split up and looked for litter and anything else that needed a little chop.

The group did still manage to fill a bag of cuttings and get quite a bit of rubbish from the surrounding streets, so it was still time well spent.

After the task, we headed to the nearby Brickyard Pub to eat pizza and do the pub quiz where we placed fourth. Not too shabby, although we have realised that our knowledge of James Bond themes and Thomas the Tank Engine needs work.

Eight intrepid Goodgymers returned to Sherwood Methodist Church to tackle more of the overgrown garden.

With loppers, secateurs, brooms and wheelie bins ready we all got stuck in. Peter and Rachel finished off the cutting down at the front to finally reveal the Methodist Church signage. And no branches fell on any heads at all (sorry Rachel!)

Elsewhere, high roses were cut back and wheelie bins were filled to the brim with cuttings and branches and Matthew!

Huge thanks go to Tony and Janice from the church who supervised us so expertly and even made us a cuppa after before we all left as the heavens opened!

Massive congratulations to Tom for hitting his 100 good deeds - Goodgym gives you wings!