Laura & father-in-law, Susanna her mum & daughter, Tasha & I enjoyed a busy at water station 1 shift at the Norfolk Marathon & half marathon. After everyone had passed it was a litter pick clear up. What a glorious sunny morning. Taking the bottle lids off of 500 plus bottles did provide the only injury of the day a blister on my hand! laura was supporting Woody who was running today, we all gave an extra cheer to him as he passed as we busily gave out water!

Marshalling at Blickling Spring Half Marathon. Beks Roisin & myself marshalling today . Early start as I’m on Registration, it was cool , then as everyone was at the start the heavens opened! Thankfully the weather improved. Our very own Woody was running today. Well done everyone

Volunteering at the stunning Henham Park home to Latitude Festival & today Run Henham 10k - 1k and 5k A lovely marshal spot for the 10k race at the 2k & 8k mark so got to see everyone twice. afterwards I moved over to the other side of the field for the 1k junior race. After the tailwalker passed I ran to my car for a strip off of my top layer to make the start for running the 5K race.

Over 100 people took part in the Galley Hill Dash, which included a main race, wheel barrow race and slow bikes

Michell and Laura supported Steven in volunteering at the EPIC North Walsham 5K, which Elizabeth and Kathryn took part in.

A cold and wet day of marshalling for the Good Gymers helping out at the inaugural Norfolk Marathon didn't dampen the spirits for an excellent event.

Good Gymers were largely in seperate places but travelled together so they could go on some rides in the park before the race commenced.

It remained wet and windy throughout the day but the marathoners were in good spirits and were very happy and thankful for the support and directions along the course.

A humungous shout out to Hitch and the EPIC Norfolk team for organising this event, it was seen on the faces of so many runners how much it meant to them to take part and the impact it has on fundraising for so many charities makes events like this ever so important in any community, here's to many more years of the Norfolk Marathon!