Wednesday evening saw 9 of us head to the beautiful St Luke's Church for a spot of midweek cleaning. Half of the crew, led by Julian, clocked up 3.5km from the Naval College, while the rest of us met at the task. We were warmly welcomed by Liz and Rick, ready with lots of jobs to keep us busy.

Speaking of stairs – some of us decided to climb the incredibly steep, narrow, and very old spiral staircase up the tower. It might have been built hundreds of years ago, but it still gives the quads a workout today. And the view at the top? Absolutely worth it. Coming down? Let’s just say our knees will remember it. Shout-out to Alex and Louise who somehow managed to dust on the way down?! At the bottom Louise assured us her trainers were always that shade of grey...

Outside, Ashton took on the job of giving a wooden bench a fresh coat of teak oil and although we didn’t see the final result, we’re confident it now gleams fantas-teak-ly.

Meanwhile, inside the church, Jenny and Marta worked their magic on sorting out a collection of candles into a 'won't ever light again, bin it' and a 'probably light again keep it' pile. The rest of us took on hoovering, dusting, and the oddly satisfying job of scraping melted wax off the glass table panels. In just 30 minutes, the place was looking noticeably more polished, and we wrapped up with a classic team photo.

What’s next?

This weekend we’ve got more garden clearance at St Richard's and a bonus run on Sunday to Mycenae Gardens for a bit of weeding.

Next Wednesday we’re heading back to the Memorial Hospital for more bramble bashing and a run up Shooters Hill Road (brace yourselves!)

Until next time

Rachel

Grab a pew & welcome to this week's run report! Greenwich GoodGym sprung into February with the second week of our 2-part task at St Luke's Church in Charlton Village.

An ice-breaker discussion on the joys of those first flower shoots peeking out as spring approaches ,followed by short but sweet run around the periphery of Charlton Park meant we were energised and ready to go as we met Liz, Church Rector, to update us with this evening's to do list.

From bubble-wrapping the lovely hand-carved nativity set, vacuuming the aisle and pews, to filing the hymn numbers, we had plenty to keep us busy. The DIY experts in the group dismantled a table, while some of us got to polishing the brass in the church (of which there's lots!) including plaques dedicated to local figures with possibly record-breakingly long names.

A polished performance GoodGym-ers!

Next week we're painting at the Montessori School And we're litter picking in Charlton on Sunday

Until next time!

Everyone loves a new GoodGym Task, and this week's did not disappoint!

With a starting point of The Old Royal Naval College in Greenwich, a slightly hilly run led this evening's team to St Luke's Church in Charlton Village. This beautiful building, with plenty of history, (some of it slightly spooky with the UK's only assassinated Prime Minister being buried in the crypt below...) is a key part of the village, used by many community groups. If you've ever run the London Marathon you may have been greeted by the Chariots of Fire theme expertly played on the church bells...! We therefore had lots to keep us busy, from cleaning candle wax off various surfaces, cleaning chairs and pews, to sorting educational stationery (testing colouring pens & bible quiz sheets). It helped that we had a printed to-do list to refer to as well as lots to talk about, hence the time passed quickly. I'm sure there will be lots more to do at our next task here next week!

Amazing work on the January Challenge & hope to see you all soon!