Agota Soos
3
Good Deeds
Workouts
3
Cheers given
0
Cheers received
2
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Doing good since June 2018
Latest activity
Agota Soos went on a group run
Mon 9th Jul 2018 at 6:30pm
Sheffield Report written by Sam Needham
Welcome to new runner Mike Smith! Give him a cheer!
We headed for another return visit to Abbeydale Picture House, whereupon we split into groups to carry out a variety of RENOVATION tasks:
- Painting
- Glossing
- Scraping
- Moving
- Hammering
Thanks to SUPER STEVE for organising things there.
On the way back we stopped for some FITNESS, starting with some BOX JUMPS before pairing up for QUADRUPLE TROUBLE. A repeat (on a grander scale) of last weeks meet & retreat paired exercise where pairs started at opposite ends, met in the middle for a high 5 and ran back to their start point to complete 10 reps of an exercise before sprinting back to meet their partner for another high 5 and the next exercise.
- Press ups
- Burpees
- Squats
- Sit ups
On the last leg to base at the Showroom we squeezed in a couple of SPRINTS too.
Well done to HEROIC HELEN for reaching 50 good deeds. There is now a bow tie to commemorate the achievement. She was the first lucky recipient to wear it!
I reached 100 good deeds, and as such got to lead the session sporting the Sheffield GG angel wings and winged helmet ensemble.
Agota Soos signed up to a group run.
Mon 9th Jul 2018 at 6:30pm
Agota Soos went on a group run
Mon 11th Jun 2018 at 6:30pm
Sheffield Report written by Sam Needham
25 GoodGymmers ran to our regular Abbeydale Picture House haunt.
We welcomed new runner Oli before taking a scenic route to the task(s). On the way we squeezed in...
- Fartlek intervals
- Hill sprinting
On arrival, we were greeted by Super Steve and the team. We split into 3 groups, who made their mark on the lobby, stairs & office. There were:
- Black glossers
- Wall strippers
- White wall painters
Once our tasks were complete we said our farewells to Steve & his team. We'll be back soon!
On the way back to the Showroom we did the Hang tough challenge.
Marvellous Mike won, breaking the 3 minute barrier.
A short sprint later, we continued on our way back to the Showroom for stretches.
More next week!
Agota Soos signed up to a group run.
Mon 11th Jun 2018 at 6:30pm
Agota Soos has done their first good deed with GoodGym. 😎
Tuesday 5th June 2018
GoodGym Runner
Agota Soos has done their first good deed with GoodGym.
Agota is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Agota Soos went on a group run
Mon 4th Jun 2018 at 6:30pm
Sheffield Report written by Sam Needham
An impressive 30 GoodGymmers ran 5k to help out at the Alexandra Road Community Garden for the second time, making short work of path clearing, weeding & even a bit of planting.
Before setting off we welcomed new runners Sarah & Agota.
On arrival and throughout the task the kind folks at the garden provided some much appreciated refreshments, and a fine time was had by all as everyone worked hard. Yet more proof of just how much you can get done in a short space of time with a large group of people! We look forward to repeat visits there.
It was Angelic Steve's 100th Good Deed, and as such he had been provided with wings to mark the occasion - fluffy ones for his back and a winged helmet to complete the look. A sight to behold!
We headed back to base for some brownies provided by Steve, but not before the runners were treated to....
Hill repeats
...on the way back, along with the customary stretches at the end.
Please do join us next week for more GoodGym fun!
Agota Soos signed up to a group run.
Mon 4th Jun 2018 at 6:30pm
Helping to improve this community run space for all to benefit
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