Today I volunteered at Vauxhall foodbank collecting, unpacking and sorting food donations for the foodbank session on Friday.

Today, I throughly enjoyed my time at the Vauxhall foodbank, unpacking and packing the food donation delivery. One of the benefits of combining exercise with volunteering is meeting new people whetherthey are Goodgymers or other people working or also volunteering where you do your good deed, it can really help lyour mood and give you much needed perspective on your own personal life challenges. It's a win, win situation.

Today, I volunteered as a marshal at Crystal Palance junior park run.

Parkwalker at South Norwood parkrun .

Today I volunteered at Vauxhall foodback. - it was a very satisying session.

I was one of four volunteers including three GoodGymmers who visited the Vauxhall Garden Community Centre to help with the Thursday preparation of food items that will be distributed at their Friday foodbank.

Before the main delivery arrived we start to cut up and bag the large delivery of bread that had been delivered.

The main delivery then followed. Amongst the deliveries which included of carrots, cabbages, limes, corn cobs, a large quantity of doughnuts, the foodbank received a box of cereal branded from the Netflix programme Squid Games.

We successfully completed the task in preparation for the foodbank.