Goodgym is about working as a team and not about individuals, which is why Jane thought it would be nice to showcase one of our training sessions with a quick bee run! Jane really did insist, even bringing along Chris, her brother, to witness.

It just so happened that they were all bees that I needed to get to finish the challenge. Joel arrived dressed like a condom despite the fact it wasn't raining and then we headed off!

Everyone was excited to see a rainbow through Chelmsford and even more excited to see the legendary big dog complete the bee run. Chris was being reassured it isn't normally as far a run when he stepped in a massive puddle, we all hope he avoids trenchfoot.

We arrived roughly 4 minutes behind schedule, a small price to pay, with bets taken on Fay's first words when we got there.

Rich gave up halfway through weeding for a fantasy football draft, stressing he was quite a catch for the ladies as he is now in three separate ones. Andy told a tale of his first ever gig being at what is the St Lukes hall and carrying his stuff there in a wheelbarrow. I'd love a video but they didn't invent them for another roughly 200 years post gig. I gossiped with Jen about local houses for sale and it is amazing she is getting back into running using GoodGym!

After some stellar work we posed for a photo and were invited back soon. Sallyann ran off to get home at quite the pace, i did get a video but alas can't upload to this page.

We headed off back our separate ways. If you'd like to try the bee challenge you have until Monday to get involved and win a mega prize!