David


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43
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84

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Doing good since August 2023

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Not done a group run this month

4 Month Streak


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David
David went on a group run

Mon 19th May at 7:00pm

Lizard in a Blizzard

Crystal Palace Report written by Mark Gilyead (he/him)

Snow way?!

Two unexpected things tonight:

SNOW, or some blossom that looked like snow, and a LIZARD loose in Cator Park. We didnโ€™t see it but we were shown pics. Wild.

Before all that excitement, we met at the bridge house, named ourselves, partially numbered, and told everyone our favourite races/future races.

We jogged a cool 2-3km to the park via the snow to meet Gill, Lou and Ian aka some of the friends of Cator and Alexandra parks for some Tiny Forest weeding, mulching and watering of the thirsty trees.

Lou showed us a pic of the lizard, which someone probably let loose. No one saw it.

300 trees, 1000 weeds and several wheelbarrows of mulch later and we were done. Nice one everyone ๐ŸฆŽ

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David
David signed up to a group run.

Mon 19th May at 7:00pm

David
David went on a group run

Tue 22nd Apr at 6:45pm

Pub's up

Crystal Palace Report written by Mark Gilyead (he/him)

David and I had a nice run from base and Charlie had made his way from Sydenham station, but unfortunately our task tonight wasn't able to happen ๐Ÿฅฒ More railing scraping for us to do next time!

Luckily we found a nearby pub and brainstormed a few ideas for GG socials ๐Ÿ’ก

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David
David went on a group run

Mon 7th Apr at 6:45pm

Ground breaking stuff

Crystal Palace Report written by Cat

We had our first WWF X GoodGym Workout for Nature session* this evening and what a lovely night for it!

After discussing our favourite UK place to be in sunny weather (thanks for the question Clare!), six of us ran the 3km to Dorset Road Allotments where we met Jeannette and co. Over the last year we've been helping to dismantle a HUGE chicken shed which hadn't been used for a decade so was full of brambles. This has finally been demolished so our task tonight was to clear the foundations so that topsoil and grass seed can be added. The eventual plan is to turn the spot into a picnic area, which will look out over a flower-covered hibernaculum made from the leftover rubble from the chicken shed. Very environmentally friendly!

Over 40 minutes we made good progress, with Colette being in charge of scouting out bits of broken glass and plastic, David trying out the pickaxe to get rid of tough roots, and Clare, Catherine and James digging and raking over the earth and shuttling wheelbarrows of top soil from the compost heap while I worked with Jeannette to get rid of any pesky bind weed roots.

We finished off just as the sun was setting (so nice to be able to do tasks in daylight!) and before setting off on the run back the team gave me their best chicken poses in honour of our long departed friends.

Great job team!

*Between 7 April and 4 May 2025, WWF (the wildlife people, not the wrestlers) and GoodGym are collaborating on hundreds of sessions to celebrate Earth Day. Each session will involve a Workout for Nature - a physical volunteering activity which will benefit local green spaces, and give our own wellbeing a boost. You can find out more here

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Mark Gilyead
David
David signed up to a group run.

Mon 7th Apr at 6:45pm

David
David went on a group run

Mon 10th Mar at 6:45pm

Stock Exchange

Crystal Palace Report written by Mark Gilyead (he/him)

Tonight was a double deed day. Two tasks for two top local organisations - St Hugh's Community Centre and Living Well who provide a food bank and support to those who need it.

We kicked off at the Bridge House with a belated fave pancake question. I didn't know some people didn't like pancakes?!

Also, shout out to Colette for joining us tonight - nice one for getting stuck in!

We split in two:

๐Ÿ“ฆ Catherine, Clare, Collette and Stephen headed down into Penge to shift a whole lotta stock from the storage room and into the main shop area at Living Well's charity shop.

๐Ÿšช James, Cat, David and I took the long route to Anerley, where St Hugh's Community Centre had a load of leaflets advertising all the important wellbeing and community services they offer to deliver through doors on the estate.

Both teams nailed their tasks and timing and those who headed back to base arrived minutes apart.

Well done everyone ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘

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Mark Gilyead
David
David went on a group run

Mon 3rd Mar at 6:45pm

Hatching GoodGym Crystal Palace ๐Ÿฃ

Crystal Palace Report written by Bromley runner

The moment has arrived! We got so big that we had to split into two ๐Ÿ˜ฑ GoodGym Bromley will move its axis eastwards, and we're rebranding as GoodGym Crystal Palace ๐Ÿ—ผ No need to worry about poaching, though - you'll be seeing a lot of overlap between the two groups.

It might be a new name, but the team and task are familiar ๐Ÿ˜Š For this Group Run we were headed back to Dorset Road Allotments for round 6 of breaking up an old and overgrown chicken coop so that the land could be added to the communal space used for events and gatherings.

We first met at the Bridge House, where this week's question was "What's your favourite month?", spurred by Stephen's relief that the sunny months were on the way. We had March, June, November and more, all for a variety of reasons - nice!

Without further ado, we got our run on as Dorset Road is a huge 3km run from the Bridge House ๐Ÿƒ We scrambled to the Allotments to meet Jeannette, who helps organise the upkeep of the space.

When we last came here in 2024 we did a lot of work to snip all the weeds to stop them growing, and this had paid off in in spades as this time as everything was dead and brittle - you could almost say fried - so it was easy to remove. We also managed to extract a good amount of the wood structure and wire roof covering. You could really see the impact GoodGym had made!

Awesome job, and I think everyone had loads of fun. Looking forward to coming back ๐ŸŽ‰

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Mark Gilyead
David
David signed up to a group run.

Mon 3rd Mar at 6:45pm

Mark Gilyead

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