Thursday 2nd October
Deirdre earned their community cape by completing their first community mission.
Deirdre completed a community mission. Instead of watching TV or lying in bed, Deirdre was out there making their community a better place to be. For making that choice they have earned the community cape.
Wed 1st Oct at 6:30pm
Camden Report written by Alex Murtough (he/him)
8 GoodGymers caught the sunset at a woodland garden in Camden!
This wonderful group – Alison, Deirdre (on their first Camden visit – welcome!), Emilie, Imogen, Lydia, Siobhan, and Steve – visited St Paul's Woodland Garden by Camden Square yesterday.
Just a short hop from where Amy Winehouse once lived this special space is a haven for nature and community.
Catherine – our task host – is part of the brilliant Green City Projects team, and they use this space to support people living with mental health difficulties. It was a joy to be there :)
In the race against the dying daylight, everyone kicked swiftly into good-deeding action last night!
The first task was to move a giant pile of bags filled with something called 'hoggin', which Google tells me is a self-binding mixture of clay, sand, and gravel that creates a firm, attractive, and permeable surface, and which I can confirm is very very very heavy!
Not that was a match for this group's muscles, who moved 30+ sacks to a variety of corners in this woodland space :)
Having completed the shifting and the heaving much quicker than anticipated, everyone moved quickly to emptying the 'hoggin', and it really did create firm, attractive, and permeable surfaces!
Thank you so much, everyone! You did a huge and wonderful amount!
Wed 1st Oct at 6:30pm
Join us to support the wonderful Green City Projects team in Camden Square!
Read moreMon 1st Sep at 6:45pm
Islington Report written by Simon Fitzmaurice
After a day of changeable Autumn weather, Area Activator Simon was happy to catch up with a top crew of Goodgym Islington runners after the Bank Holiday Weekend. Together, we enjoyed a pleasant run down Sobell Road, and over to a hidden community plot by Isledon Gardens (maintained by local volunteers Mary and Richard).
Local legend Eslam also cycled over to see us, bringing along a cargo bike full of tools. Spades, forks and even the odd pick-axe!
Our plans for the evening were three fold:
We helped with digging a trench along an already established wood chip path (both sides, approx 8 inches deep). The objective is to plant new supports along the route to maintain its integrity (especially during wet winter months)
After the digging task, we were directed to an alleyway across the road from the gardens. We paired up to safely transport 16 railway sleepers into the gardens. These had been left in place since for many years, but we did a smashing job of preparing them for future projects
Finally, we used our last 10 minutes or so to gather up green waste from around the gardens, and to add it to th compost bins. Using shovels and jutes coffee sacks helped to make short work of our last task!
The volunteer gardening team were thrilled with the amount of progress we had made in just under an hour, especially between a team of 8 keen Goodgymmers!. Well done everyone!
GOODGYM ISLINGTON NEWS
SESSIONS IN SEPTEMBER
Community Mission- Light of the World Church Gardening and Painting 7.15pm, Lighthouse Community Centre, Evershot Street, Monday 8th September
Group Run - Caledonian Park- Autumn Path Building 6.45pm, Arsenal Community Hub, Monday 15th September
https://www.goodgym.org/v3/sessions/group-run-caledonian-park-autumn-path-building
Community Mission - Highbury Quadrant Estate Gardens 7.15pm, Highbury Quadrant Estate Wildflower Gardens, Monday 22nd September
Group Run - Thornhill Square Gardens, 6.45pm, Arsenal Community Hub, Monday 29th September
Community Mission - Sunnyside Community Gardens, 7.15pm, Sunnyside Community Gardens, Monday 6th October
Group Run - Hornsey Rise Kickabout Playground, 6.45pm, Arsenal Community Hub, Monday 13th October
Community Mission - Light of the World Church Gardening and Painting, 7.15pm, Evershot Road, Monday 20th October
Group Run - Timbuktu Adventure Playground 6.45pm, Arsenal Community Hub, Monday 29th October
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Achilles International VI Guide Running Sessions
Every Thursday, 6pm, Various London locations
On Thursday evenings, the all abilities sports charity Achilles International holds a group run session at a London location.
Here is a list of our upcoming events and sign up pages. Runners, supporters and guides of all abilities and experiences welcome!
Arsenal Emirates Stadium Thursday 4th September
Paddington Rec Track Maida Vale Thursday 11th September
Stratford Olympic Park Thursday 18th September
Paddington Rec Track Maida Vale Thursday 25th September
Arsenal Emirates Stadium Thursday 2th October
Paddington Rec Track Maida Vale Thursday 9th October
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The Post Big Half After Party
Saturday 7th September, 11.30am onwards, The Mitre, Southwark
Come to the after-party for a social with your fellow GoodGymers and celebrate your achievements!
https://www.goodgym.org/v3/sessions/post-big-half-after-party-eed83bcd-77c9-425e-8264-84af1a37ce12
—-----------------------------
Compton Terrace Gardens- Volunteer Session
Saturday 13th September, 10am - 1pm, Union Chapel, Islington
A smashing community mission for those partaking in Highbury Fields or Finsbury parkrun on a Saturday morning!
A friendly gardening group started to look after the park about 10 years ago. We are always looking for more help - with planting, mulching, pruning, and all the other things a garden needs.
Everyone welcome, no special skills needed! Lots of fresh air and a nice chance to meet local people. We meet once a month on a Saturday morning near the shed in the middle of the Gardens.
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World Clean Up Day - Finsbury Park Plogging with Sustainable Nutrition Academy
Saturday 20th September, 10.30am - 12 midday, The Museum of Homelessness, Finsbury Park
Eslam from the Sustainable Nutrition Academy is leading a litter picking session around Finsbury Park
Together, the plan is to gather litter and rubbish from the perimeter of the park, particularly around fences and hedgerows.
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Golden Olden Community Gardens - Monthly Volunteer Open Day
Saturday 20th September, 10am - 2pm, Opposite Whistler Street, Islington
Olden Community Garden is a charity that maintains this lovely green space, with the object to promote a community garden for the benefit of people living or working in the London Borough of Islington. Olden Garden gives local people opportunities for education and recreation, with the aim of increasing involvement in the community and reducing isolation.
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Penn Road Gardens - July Volunteer Day
Sunday 28th September, 10am - midday, Penn Road Gardens
Every last Sunday of the month, the residents of Penn Road invite keen volunteers to help with maintaining this lovely community spot just off Holloway Road.
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Camino Ultra Epping Forest 50km and 25km Eco Trail- Aid Station Superstars 2025!!!
Sunday 4th October, 9am onwards, Rangers Road, Chingford
DaznBone (aka Darren Strachan and David Bone) and the Camino Ultra team are putting together the logistics for their next 50km ultra race (running from Wanstead Flats, up the green corridor to Epping Forest and back), and have invited the Goodgym crew to get involved!
On the course, there will be 4 major aid stops, and we have been invited to take over the first refresh point and the penultimate aid station.
This will involve providing water and snacks to runners of all abilities during the key stages of their race, and to support them with smiling faces and enthusiasm!
Mon 1st Sep at 6:45pm
A new project with the Sam Morris Nursery and Isledon Gardens
Read moreMon 18th Aug at 6:45pm
Islington Report written by Simon Fitzmaurice
On yet another muggy and humid Monday evening, Area Activator Simon was joined by 3 keen Goodgym runners for a fun social run right down to the Islington / Shoreditch border. Louise, Deirdre and Alice ran together from the Arsenal Community Hub, through Upper Street and down towards Regent's Canal and the City Basin- a solid 2.2 mile run with one slight wrong turn! The canalside was buzzing with activity - folks commuting from Angel or Kings Cross, the Islington Boat Club leading kayak sessions or fellow running groups passing through.
Upon our arrival, we met with Matthew, Mehmet and Eslam, and got straight to work with a variety of tasks laid out by The Friends of Graham Street (aka FROGS). Our first (and most important) task involved using buckets and watering cans to hydrate the community planting beds and allotments around Graham Street Park. We carefully dripped our vessels into the canal water, and made our way to the planting gardens by the open playground (covered in street art by Skeleton Cardboard), and towards the East of the park.
In the meantime, Matthew, Mehmet and Eslam were busy digging out a compost bin, and mixing the contents together (allowing the material to aerate). We used shovels for the initial digging, and forks for the shifting, while pouring more water onto the compost mixture for additional hydration. Towards the end of our session, we successfully piled the fertiliser back into the bin, ready to be cultivated for spring time. Louise and Eslam even washed the tarpaulin covers in the Regents Canal before placing them back in position.
Excellent work, everyone. A really efficient evening for jobs for this lovely community group. Keep your eyes peeled for more sessions on World Clean Up Day on Saturday 20th September!
https://www.worldcleanupday.org/
GOODGYM ISLINGTON NEWS
SESSIONS IN AUGUST
Bank Holiday Special Group Run- Parkland Walk Plogging with Camino Ultra and Trash Free Trails 6.15pm, The Woodman Pub, Highgate Monday 25th August
Group Run- Isledon Gardens 6.45pm, Arsenal Community Hub Monday 1st September
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Post Group Run Social August- Someday Canteen, Finsbury Park
Monday 25th August, 8.15pm, Someday Canteen, Finsbury Park
Area Activator Simon began leading sessions for Goodgym Islington 6 years ago, taking the reins from Goodgym legend Paul Bown (still active in GG Sheffield). We invite you for good food, excellent refreshments and fun times!
—-----------------------------------
Achilles International VI Guide Running Sessions
Every Thursday, 6pm, Various London locations
On Thursday evenings, the all abilities sports charity Achilles International holds a group run session at a London location.
Here is a list of our upcoming events and sign up pages. Runners, supporters and guides of all abilities and experiences welcome!
Hyde Park Lancaster Gate Thursday 21st August
Stratford Olympic Park Thursday 28th August
Arsenal Emirates Stadium Thursday 4th September
Paddington Rec Track Maida Vale Thursday 11th September
—---------------------------
Penn Road Gardens - July Volunteer Day
Sunday 31st August, 10am - midday, Penn Road Gardens
Every last Sunday of the month, the residents of Penn Road invite keen volunteers to help with maintaining this lovely community spot just off Holloway Road.
—--------------------------------------
The Post Big Half After Party
Saturday 7th September, 11.30am onwards, The Mitre, Southwark
Come to the after-party for a social with your fellow GoodGymers and celebrate your achievements!
https://www.goodgym.org/v3/sessions/post-big-half-after-party-eed83bcd-77c9-425e-8264-84af1a37ce12
—-----------------------------
Compton Terrace Gardens- Volunteer Session
Saturday 13th September, 10am - 1pm, Union Chapel, Islington
A smashing community mission for those partaking in Highbury Fields or Finsbury parkrun on a Saturday morning!
A friendly gardening group started to look after the park about 10 years ago. We are always looking for more help - with planting, mulching, pruning, and all the other things a garden needs.
Everyone welcome, no special skills needed! Lots of fresh air and a nice chance to meet local people. We meet once a month on a Saturday morning near the shed in the middle of the Gardens.
—-----------------------------
Golden Olden Community Gardens - Monthly Volunteer Open Day
Saturday 20th September, 10am - 2pm, Opposite Whistler Street, Islington
Olden Community Garden is a charity that maintains this lovely green space, with the object to promote a community garden for the benefit of people living or working in the London Borough of Islington. Olden Garden gives local people opportunities for education and recreation, with the aim of increasing involvement in the community and reducing isolation.
—---------------------------
Camino Ultra Epping Forest 50km and 25km Eco Trail- Aid Station Superstars 2025!!!
Sunday 4th October, 9am onwards, Rangers Road, Chingford
DaznBone (aka Darren Strachan and David Bone) and the Camino Ultra team are putting together the logistics for their next 50km ultra race (running from Wanstead Flats, up the green corridor to Epping Forest and back), and have invited the Goodgym crew to get involved!
On the course, there will be 4 major aid stops, and we have been invited to take over the first refresh point and the penultimate aid station.
This will involve providing water and snacks to runners of all abilities during the key stages of their race, and to support them with smiling faces and enthusiasm!
Mon 18th Aug at 6:45pm
Group run to help with composting at this lovely park near Angel and Old Street
Read moreMon 11th Aug at 7:00pm
Islington Report written by Simon Fitzmaurice
Goodgym Islington were delighted to be invited back to Elizabeth House Food Hub to lend a hand with the team's busy Summer Holiday food bank project.
As we approached the distinctive blue hall just off Blackstock Road, Arsenal, we were able to see the place was already buzzing with activity. This well established food bank project operates like a supermarket for donated food and supplies from local businesses. Residents arrive to pay a small donation to cover managing costs, and are able to take shopping and essential items back home.
David and Robin agreed to travel over to Highbury Hill to drop off a few bags of shopping to a family near by. In the mean time, the rest of our team helped with closing down the food bank. We cleaned and sanitised all the surfaces, and we moved tables back into a storage room. Any non perishable food were moved over to the kitchen, ready for next month. All leftover food was taken to composting bins to rot down for more gardening projects (check out Highbury Quadrant Estate Gardens!).
We finished up the evening with sweeping up the floors, ready for play scheme tomorrow morning. Excellent work, efficiently completed in record time!
Thank you so much for joining us this week (It was my 750th Good Deed!). See you all at Arsenal Community Hub for our group run next Monday!
GOODGYM ISLINGTON NEWS
SESSIONS IN JULY / AUGUST
Group Run- Highbury Quadrant Estate Gardens 6.45pm, Arsenal Community Hub Monday 18th August
Bank Holiday Special Group Run- Parkland Walk Plogging with Camino Ultra and Trash Free Trails 6.15pm, The Woodman Pub, Highgate Monday 25th August
Group Run- Isledon Gardens 6.45pm, Arsenal Community Hub Monday 1st September
—------------------------------------
Post Group Run Social August- Someday Canteen, Finsbury Park
Monday 25th August, 8.15pm, Someday Canteen, Finsbury Park
Area Activator Simon began leading sessions for Goodgym Islington 6 years ago, taking the reins from Goodgym legend Paul Bown (still active in GG Sheffield). We invite you for good food, excellent refreshments and fun times!
—-----------------------------------
Achilles International VI Guide Running Sessions
Every Thursday, 6pm, Various London locations
On Thursday evenings, the all abilities sports charity Achilles International holds a group run session at a London location.
Here is a list of our upcoming events and sign up pages. Runners, supporters and guides of all abilities and experiences welcome!
Paddington Rec Track Maida Vale Thursday 14th August
Hyde Park Lancaster Gate Thursday 21st August
Stratford Olympic Park Thursday 28th August
Arsenal Emirates Stadium Thursday 4th September
Paddington Rec Track Maida Vale Thursday 11th September
—--------------------------------------
Compton Terrace Gardens- Volunteer Session
Saturday 9th August, 10am - 1pm, Union Chapel, Islington
A smashing community mission for those partaking in Highbury Fields or Finsbury parkrun on a Saturday morning!
A friendly gardening group started to look after the park about 10 years ago. We are always looking for more help - with planting, mulching, pruning, and all the other things a garden needs.
Everyone welcome, no special skills needed! Lots of fresh air and a nice chance to meet local people. We meet once a month on a Saturday morning near the shed in the middle of the Gardens.
https://www.goodgym.org/v3/sessions/compton-terrace-gardens-volunteer-open-morning-august
—----------------------
Golden Olden Community Gardens - Monthly Volunteer Open Day
Saturday 16th August, 10am - 2pm, Opposite Whistler Street, Islington
Olden Community Garden is a charity that maintains this lovely green space, with the object to promote a community garden for the benefit of people living or working in the London Borough of Islington. Olden Garden gives local people opportunities for education and recreation, with the aim of increasing involvement in the community and reducing isolation.
—---------------------------
Penn Road Gardens - July Volunteer Day
Sunday 31st August, 10am - midday, Penn Road Gardens
Every last Sunday of the month, the residents of Penn Road invite keen volunteers to help with maintaining this lovely community spot just off Holloway Road.
—--------------------------------
Camino Ultra Epping Forest 50km and 25km Eco Trail- Aid Station Superstars 2025!!!
Sunday 4th October, 9am onwards, Rangers Road, Chingford
DaznBone (aka Darren Strachan and David Bone) and the Camino Ultra team are putting together the logistics for their next 50km ultra race (running from Wanstead Flats, up the green corridor to Epping Forest and back), and have invited the Goodgym crew to get involved!
On the course, there will be 4 major aid stops, and we have been invited to take over the first refresh point and the penultimate aid station.
This will involve providing water and snacks to runners of all abilities during the key stages of their race, and to support them with smiling faces and enthusiasm!
Mon 11th Aug at 7:00pm
This wonderfully busy community food hub has asked our crew to help out with neighbourhood deliveries!
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