It was a fantastic evening last night at the Canal Club Community Garden.

With a brilliantly-sized team, the preparation started early as Paul, Dharmesh and John set about tonight’s big greeting effort. As GoodGymers arrived one by one the hall was filled with the sound of animated GoodGymers catching up after the weekend and welcoming new and not-seen-for-a-while faces. A big warm welcome to Beth, who joined for her first GoodGym!

Tonight’s task owners were the brilliant Sally, accompanied by Dominic, who were both unfazed by the size of tonight’s group.

With one team quickly dispatched to the rear garden to help clear the area around the shed and empty the pool, other teams were tasked with a big garden blitz ahead of the big Open House Festival on September 14th. Heading to the canal side garden, the front wildflower patch, the side borders and the rear of the building, it was 45 minutes of diligent, effective weed plucking and clearing.

Thanks to Sue for brilliant project-management at the front of the centre, who thankfully knows her hollyhocks from her hogweed and so the front patch blitz meant all the right plants remained in tact.

As is the case every week at GoodGym, the time flew. With the last bin bag full of soil, weeds and debris dispatched to the lock-up around the corner, we made our way out to the tree in front of the hall (thanks for the location direction, Emma J ;)) before making our way inside for some of Sally’s spectacular lemon drizzle cake and a cuppa.

With this being my final Monday night as your very lucky Area Activator, we enjoyed a real get together both in the hall and at the pub after. Thank you to our wonderful, wonderful Task Force, Ivo and our regular members for an absolutely cracking night to remember.

Next week, we’re back to the pretty gardens on the Parkview Estate to see what DIY and gardening tasks our Des has in store for us…

Until then.

Our mission at Gale Street Organic Community Garden was one to remember.

The energy was uplifting, the teamwork inspiring, and the sense of purpose undeniable.

Having Ivo (GoodGym's CEO) join us brought an extra spark of motivation, while Harry stepped up effortlessly into the skipper’s role, guiding the group with calm confidence and enthusiasm.

With Peter and Virginia coming back for their second session ( 🎉 ), along with Irina and Emdad - our group of 6 GoodGymmers rolled up their sleeves: weeding stubborn patches, watering thirsty plants, clearing paths, filling the water tanks, and even a spot of litter picking to keep the garden looking its best. Every small action added up, leaving the space more welcoming for everyone who visits.

But GoodGym is never just about the tasks.

It’s about why we do what we do. GoodGym connects fitness with kindness, whilst turning energy into positive action for the community. By supporting places like Gale Street Community Garden, we’re caring for our shared spaces and plants; we’re cultivating wellbeing, unity, and a greener, brighter environment for all.

Community gardens are powerful spaces. They bring people together, offer fresh air, encourage sustainable habits, and provide a safe, shared place where friendships can grow alongside the flowers and vegetables. Supporting them means supporting healthier, more connected neighbourhoods. Volunteering adds so much more than physical results. It lifts spirits, strengthens mental health, builds awareness of the challenges around us, and nurtures a sense of responsibility. The feel good factor is undeniable; moving, sweating, and smiling together gives a boost no gym session could match.

A heartfelt thank you to Breda and Nassaba, as always, for guiding us every step of the way. Your encouragement keeps us going, and your presence reminds us of the power of community spirit.

Gale Street Organic Community Garden is proof that when people come together to give their time, even for an hour, change happens.

We left not just with dirt on our gloves, but with lighter hearts, stronger bonds, and the knowledge that together, we made a difference.

A mission to clear the spikey leaves and branches of a Rose Acacia tree which was hanging low over the garden. So much so that it was stopping Ms A from getting out in her garden. Having been warned about the thorns they didn't disappoint. The branches and twigs have rows of razor sharp thorns that you wouldn't expect given it's lush green leaves. Chopping back the foliage and cutting it small enough to bag up , plus sweeping the fallen leaves took a good 90 mins. Thanks to Ms A for a glass of ice cool water , and to her neighbour for the loan of a dustpan, all went smoothly. Was also a nice short run back through balmy streets full of people feeling summery.

Nice warm evening for some light weeding for Miss M. She wanted weeds removing from front and back garden , armed with gloves and hoe it was not too big s job and weeds all removed in about an hour.

9 GoodGymers made their way to the Parkview Estate on Old Ford Road for an evening of well-organised, hands-on estate gardening.

We were warmly welcomed by Des, a long-time resident who knows the area like the back of his hand.

Des had already mapped out a neat list of jobs, and after a quick intro, we split into teams and got cracking.

The first group headed to the front of the community centre, where pruning shears, loppers and wheelbarrows were quickly put to use.

Shrubs were trimmed, mulch distributed, and before long this small garden area looked more purposeful and less overgrown.

Meanwhile, a determined team of four made a beeline for the green bench in the play area (no ordinary bench - reportedly the pride of the garden). A fresh coat of paint went on smoothly in the evening sun, genuinely giving the bench a new lease of life.

The third team headed closer to the road, where buddleia had taken over and graffiti had accumulated on the community notice board. Trimming the plants back and slowly prising stubborn spray paint made an immediate difference – no dramatic transformation, but the kind that makes things a bit nicer.

As the pruning task wrapped up, John and Leanne shifted roles and headed around the corner, taking on some hoarding opposite Victoria Park. Armed with rollers and steady hands, they covered a surprisingly large section before we had to call time.

As we left Des was still going strong with a paintbrush in hand.

A very satisfying evening indeed: a nice example of those physical tasks with a visible result.

Well done to everyone who came – and thanks to Des for leading the way with thoughtful planning and good humour.

Next week it’s back to Limehouse to see Kamal at the Tower Hamlets Community Transport hub.

Until then.