Karl


6

Good Deeds

Workouts
293
Cheers given
3
Cheers received
27

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Member
Doing good since October 2018

Verification in progress

0 Month Streak

Not done a group run this month

1 Month Streak


Florence Kiplagat
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Mo Farah
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Latest activity
Karl
Karl signed up to a group run.

Tue 9th Jan at 6:00pm

Supporting the Salvation Army by sorting their donation room

Making the room clearer and the donations more manageable for staff and clients

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Karl
Karl went on a group run

Mon 15th May 2023 at 6:30pm

Overheard in Castle Hill car park... are you a popadom or bread person?

Ipswich Report written by Natalie (she/her )

Four GoodGymers made their way up to Castle Hill Community Centre last night to tend to some bollards that needed painting and a bit of weeding.

Brilliant to see @(/v3/profile/paul-horne) and Karl back too, getting to know them during the task was a real joy. Lucy led the way (literally as we embarked on THAT hill to the centre) as well as guiding us through setting timers on the camera to capture to the gang. All useful life skills!

After a series of indoor tasks, it was great to finally be outside for this task on what felt like a Summer-esque evening, complete with the smell of BBQs -providing a slight distraction - and which led to many a chat about food podcasts and all time favourite meals.... are you a popadom or bread person? The Jury is out but likely answer according to the group was: BOTH! Good to know what motivates everyone .. :)

We were momentarily joined by two teenage boys as we ran through town who seemed a little perplexed by what we were up to. Future Good Gym members ?! We did suggest it...

Task completed, 10km run breezed, and optimism that brighter days are ahead....

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Karl
Karl signed up to a group run.

Mon 15th May 2023 at 6:30pm

Team work makes the 'green work'

Improving the outdoor spaces at Castle Hill Community Centre

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