This year’s sun, brighter and warmer than ever, carried us through spring and summer as though autumn might never arrive. But after weeks of drizzle and chill fighting for entry, the season finally broke through. Last week’s GoodGym session had been cancelled because of the rain, leaving everyone eager to meet again.

From the buzz in the WhatsApp group, you could tell how much we had missed one another. When the week’s location was announced, I checked the website. The name looked familiar, so familiar that a picture formed in my mind. I wondered, could it be that place? After running, I arrived and saw the group gathered. Yes, it was the same spot. Years ago, I had passed by here often when it was nothing but a rubbish dump. I used to hope that one day it would be transformed. And now, here it stood, not a forgotten corner but a jewel. Warm, caring hands had not just lit a candle here, they had hung a chandelier. The little olive bonsai gave the place a spirit of peace.

Placed between a mosque and a church, the corner felt like a symbol of harmony, an oasis where people of different backgrounds could meet. That evening, the warmth of the group outweighed the chill of autumn. Seeing Mishael, a new member, added even more energy. Soon, Khan, our host, came from a nearby house. Friendly and full of life, he explained our task, to pull up the weeds so the plants could breathe and grow. Unlike most hosts who specify what to remove, Khan simply trusted us to decide. At first, the task felt uncertain, but with guidance from experienced members, piles of weeds quickly took shape.

As always, conversations flowed. At one point, I asked Khan if his name began with “KH.” When he confirmed, we spoke about the meaning of names. I told him names are small miracles that can shape personality and destiny. When I shared that my own name means “someone who helps,” he smiled and admitted his middle name means “garden.” With a laugh, he added, “I never thought I’d actually be part of building one.” That is the quiet power of names.

By the end, we had gathered far more weeds than expected, pressing them down to fit into bags. Yet the work felt light, the warmth of the group kept the evening glowing. Even after Khan announced the end of the session, no one was in a hurry to leave. We stayed, talking and enjoying the space we had helped care for.

The GoodGym Liverpool family is truly something special. Once again, empathy and cooperation turned a small act into a meaningful transformation. We showed that community development doesn’t come from big budgets or loud slogans, but from simple things, shared effort, warm hearts, and the desire to make a place better.

Because when hands join with hope, even the coldest corner can become a garden of peace.

It had been raining all morning. The first autumn days where it’s chilly and there’s wet leaves on the ground. I think we all thought ‘are we really doing this?’ But, motivated by Sallyann’s loyalty card system (points equal prizes!) - Dan, Bekah, Aminah, Leo, Lucien, Sian, Jessica, Sophie, Sallyann and I all made it out of bed and to Princes Park for the 9th monthly Park Run.

I had originally intended to just go along to take some video footage for the Goodgym advert but something about the atmosphere made me think, you know what, I’m going to try and run! Bekah, very graciously ran/walked with me. Her motivational quotes ‘you are already lapping everyone on the couch’ and ‘those who say they can and those who say they can’t are both right’ spurned me on! Everyone else lapped us I think ha ha! I almost gave up half way round but Bekah was right, the feeling of completing the course makes you feel great and more importantly sets you up for a hearty breakfast.

We stood around in the rain while everyone humoured my attempts to get the footage for the advert. Some fantastic performances! Sallyann gave out a GOLD star to those with their loyalty cards. Who is going to win that prize?! Then some of us went on to have breakfast at a new cafe called Maw on Aigburth Road. It was really nice. The menu had some great options. Most of us went for the ‘special eggs’ which was like a cross between a Spanish omelette and scrambled eggs. Really nice food and lovely staff who said that they would reserve a table for us in future. We then had a game of ‘guess the song’ from the drawings which depicted different songs all around the cafe. We got pretty much all of them.

So the rain did not defeat us! We had a lovely run, discovered somewhere new and many of the goodgymers are on the way to completing their loyalty cards, on to the 10th!

Referred to variously as the viewing point, the colonnade and the upper level, this Monday's task met 72 steps up from where Netherfield Road meets Prince Edwin Street, serving up a stunning view back down and across Liverpool city and beyond. Our task: protecting and refreshing Everton Park's hillside plant life, giving this historic site and wonderful green space the well-tended care it deserves.

First of all, rewind to the pre-task (optional) run, for which we were set to meet at the Hope Street suitcases, as usual. Unusually, however, our expected running route was blocked off to transform a section of the street into a Gotham City scene for horror thriller, 'Clayface'. With no call for walk-on extras dressed in Goodgym running kit, Siân Leonardo and Dan diverted to the foot of the Catholic Cathedral for our warm-up, sure that our evening ahead in north Liverpool was going to be the best view, and show, in town.

We gently stretched all the running muscles we could remember, ahead of a steady 2.4km jog to the task rendez-vous at the foot of those steps, leading up to the summit of Everton Park. Extra kudos to Leo, whose home is close to Everton Park, but still headed away from the task location to join our group social run back again!

Safely across from suitcase to staircase, task leader Sallyann guided us onwards and upwards, meeting Bekah up top, joined by Lucien and Eleanor(Ellie )to bring our Goodgym ensemble to seven, all treated to a stunning panoramic view: Welsh hills rolling along the skyline, iconic Liverpool buildings dotted about in front of the river, and, in the foreground, the unmistakeably cheery & plucky faces of our Goodgym team 😀

Sallyann had coordinated the session with John, member of Friends of Everton Park, and long-time local resident. John began by surveying the park areas down in front of us. A knowledgeable and enthusing character, it briefly seemed that John himself was rather daunted at the extent of unwanted growth overtaking the park's plant life. However, turning back to our gathering of Goodgym gardeners, gloves at the ready, John explained the challenge ahead, calmly briefing us about the two key offenders we were set to take on.

Firstly, the cherry tree saplings taking root on the lower levels, which risked competing with the established trees and blocking the view of the colourful murals that welcome onlookers travelling along the road. Secondly, the thorny brambles entangling the mature fruit trees on the higher ground, stifling growth and fruiting. We added a third offender, in the form of widespread litter, strewn about and often stuck deep down in the undergrowth - unpleasant blights on the parkscape.

Now clear of our specific activities, we equipped ourselves with pruning loppers and cutters from John's car boot tool armoury, together with a pair of litterpickers for good measure. We divided our steadfast yet careful clearance energies between the baby cherry trees down low and the bramble bushes up high.

Key accomplishments of the roadside team, aside from resisting the tinkly tune of the local ice-cream van, were Leo's calm and steady progress slicing through sapling stems, Bekah coming up trumps as our Ace of Spades (Bekah found a spade to add to John's car boot) and Dan picking up a bag full of litter to keep the ground as clean as it was becoming clear.

Battling away with the spiky intruders at altitude were a quartet whose focus on liberating fruit trees from prickly takeover was barely interrupted, but for brief breaks to admire the golden glow cast by the sunset. Choice photo opps aside, their firm attack saw brambles obliterated into a trampled pile of spliced branches, a sea of spikes all snipped up to blunt their bite. The reward: the sight of crab apple trees standing tall and proud, resplendent with the weight and colour of their burgeoning fruit.

Special commendations to: Lucien, whose saw craft dealt with the hardier growth; Ellie, whose determined pruning skills did not disappoint; Siân, whose dynamic energy ensured the team covered ground thoroughly and efficiently and Sallyann, whose supportive and relaxing team spirit more than compensated for the minor injury accidentally inflicted on an innocent crab apple tree.

As our efforts wound up at the hour mark, Goodgymers reunited with a well-earnt sense of satisfaction, having contributed to a neater and healthier Everton Park hillside, all a little more sparkly in the dusky light.

We ended by looking ahead to the Everton Park Community Garden Open Evening on Friday 12th, 6 to 9pm. Goodgym members are invited to the party, as a chance to socialise, catch up and congratulate everybody's volunteering. Just take along a little cash to chip in for the communal spread on offer and share in the Everton Park love!

Did you know? Up until the 1950s the area that is now Everton Park was densely packed with rows of terraces. Owing to cramped conditions the area was cleared and replaced by an ambitious new housing scheme of towerblocks. That housing lasted barely 20 years before they were demolished, having fallen into disrepair amd disorder, resulting in the relocation of huge populations of north Liverpudlians. The terraced staircases, viewing platforms and grand pergolas you see today are relics of the previous buildings, converted in the 1980s to blend into the large and varied green spaces and plant life you find today, the site of much diversity, past, present and future.