Some of the team arrived early to do some hill reps ... not sure how many they did, but its a steep hill so hats off to them!

This evenings task was to weed Bed 6 and the adjacent paths and another path which was almost hidden under long grass and comfrey.

Everything which wasn't a crop had to go... except for the Sunflower!!!! Thanks to Abby the Sunflower survived 😊

We were a triumphant team of 10 tonight and completed the task in the hour!

We finished the evening with cake provided by Ellie to remember her Gran, who would have had her 93rd birthday today.

A very warm welcome to not one but two GoodGymers tonight Steve and Laura. Great to meet you and we hope to see you back soon! We frequented our usual alley way for a spruce up. We thought it would be pretty bad as we haven't visited in a while, but dare we say it was a litter bit empty for a change! We might need to find a new alley way to target. We still managed to quickly fill up lots of bags in the surrounding paths and car parks so that kept us busy. Until next time Lordshill!

So good to be back with Aldermoor Community Farm this evening and with a fantastic turnout. Team work made the dream work for the best short, back and sides for the bushes! Well done to our runners who joined in for a hill session outside the farm before pruning too.

Richard gave us a lovely update on the farm and was ready with gloves and tools for the job. His request for a chamfered bush may have been a step to far.... but we can build up to that! Derek caught his finger on the barbed wire, much to Richards delight as it meant he could put an entry in the accident book.

It was lovely to be joined by Sanat, a new member to Portsmouth Goodgym. Thankyou for coming to our session Sanat, hope you enjoyed it and hope you visit us again soon 😊

We cleaned the Rose Road vehicles - inside and out..... we were tasked with doing 2 maybe 3, cleaning the inside and then the outside if we had time, but many GG hands make light work and we managed to clean 4!

Well done team - you were all awesome 🤩🤩🤩