Nice turnout today with 30 runners, slight breeze but may of helped with some PB's.

Manjit was Run Director today Pam was Marshal 1 Adam was Tail Walking Sut was Time Keeping

If you would like to help on Sundays please do sign up. As it is bank holiday keep a look out if our event may be cancelled if we don't have enough volunteers.

Three members of good gym met up after their fitness class in the park to improve the environment, litter picking the car park and green gym areas. Nice to be recognised by the local community and thanked for making a difference

A beautiful sunny Wednesday morning helping out at Thames Hospice shop in Langley.

We really enjoy this task of sorting through the donated black bags into colours and trends and then repacking the sorted piles into clear bags for the Thames Hospice team to use as stock in the shop

Even though ive been coming to help at this task for over 6 years now, I didnt realise that it was only our team that helped do this task and that the shop were immensely appreciative of that.