Manjit Birk

Slough

Love running… love volunteering


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Doing good since January 2018

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Manjit Birk's next session

Slough

Litter pick and walk to Eton
🗓Friday 6th December 9:30am

📍Upton Court Park SL3 7LU

Improve the local environment and wellbeing of participants

Clare WhiteManjit BirkAbdulaziz Esse
4 GoodGymers are going
Latest activity
Manjit Birk
Manjit Birk went on a community mission

Wed 27th Nov at 12:00pm

Soleless in Slough

Slough Report written by Manjit Birk

We had a great lunchtime task today of litter picking at Black Park whilst enjoying a lovely walk in this beautiful forest setting (fir for a film crew!).

We started the session with our newest Run Leader Jenny carrying out her practical assessment to finalise her Run Leader training. And what a marvellous job she did of welcoming us, giving us route and task briefing of highlighting all the risks and considerations! Well done Jenny

We then went off for an 'off the beaten track' walk. I personally was hoping Jenny and Helen knew where they were going as i was clueless!

Luckily they did!

As we walked and talked, we hunted for litter! There was hardly any there (which is great)! and we did 'fight' for the scraps of litter we could see until Alicia found the sole of a shoe!

An hour in and we had reached the cafe where Jenny completed her assessment with 5 cooldown stretches.

A lovely task with great company

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Manjit Birk
Manjit Birk signed up to a community mission.

Wed 27th Nov at 12:00pm

Tav
Amy L

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