Matthew Hancox


17

Good Deeds

Workouts
17
Cheers given
4
Cheers received
101

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Member
Doing good since June 2015

Verification in progress

0 Month Streak

Not done a group run this month

5 Month Streak


Finding your feet
Community Cape
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Easy 10
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Mission accomplished
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Latest activity
Matthew Hancox
Matthew Hancox went on a community mission

Wed 1st Feb 2023 at 6:30pm

Miscommunicated not excommunicated!

Waltham Forest Report written by Redbridge runner

Well done to everyone who came along on a cold night! It looks like the wires have crossed and the goodgymmers and Tim the gardener didn't find each other to complete the mission. Good to get out in fresh air on Wednesday night anyway;)

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Matthew Hancox
Matthew Hancox signed up to a community mission.

Wed 1st Feb 2023 at 6:30pm

Matthew Hancox
Matthew Hancox went on a community mission

Wed 25th Jan 2023 at 6:30pm

All bark and no light!

Waltham Forest Report written by Sarah Whitehouse

Six chips off the old Goodgym block (Charlotte, Kat, Kathryn, Matt, Nerys and Sarah) braved the weather to lay some woodchip path in the churchyard at Saint Mary's, Walthamstow. Despite all six being headtorchless, the team energy was strong and the spirits were high as we shovelled and moved barrowloads of woodchip on a cold, dark, soggy night! Many hands definitely made swift work and the job was done in no time at all. Very well done to all who turned out on such a wild and woolly evening, and a particularly big Goodgym welcome to Kathryn, who joined us for the first time!

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Hide comments (1)
Redbridge runner

Thu 26th Jan 2023 at 7:53pm

this is fantastic! Well done everyone!

Matthew Hancox
Matthew Hancox signed up to a community mission.

Wed 25th Jan 2023 at 6:30pm

Matthew Hancox
Matthew Hancox signed up to a group run.

Wed 18th May 2022 at 6:30pm

Matthew Hancox
Matthew Hancox completed 15 good deeds with GoodGym. ๐Ÿฅ‡

Thursday 14th April 2022

Finding your feet

Finding your feet

Matthew Hancox completed 15 good deeds with GoodGym.

Matthew has completed their 15th good deed with GoodGym


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Redbridge runner

Thu 14th Apr 2022 at 8:28pm

Yay!

Matthew Hancox
Matthew Hancox went on a group run

Wed 6th Apr 2022 at 6:30pm

Raining Cats and Frogs

Waltham Forest Report written by Redbridge runner

Crikey this was a rainy session!!!

It all started well before the session - Tony and Julia got caught in the torrential rain and hailstone crazyness of biblical proportions!!! So both arrived at Greenleaf very much soaked to the bones:)

Everyone else decided to 'skip the rain' and come straight to the St Mary's church task directly. Nice try! but you can't fight the weather:)

Our task was to move a pile of rubble from one place to another and clear up a couple of tombs from Ivy that looks pretty but is really damaging as it can crack the strongest of marbles!

We started with a nice little session of circuits with jumping jacks, tricep dips, press ups and lunges that we rotated around. The weather was really nice but it pretty much started to rain straight away and as if by plan Saj's 'mum called' so he 'had to go and hide under the tree':)

It was a nice surprise to see Matthew come by as well and help out with the gardening task!

We had lots of banter the summary of which cannot be repeated in writing and we found a lovely little froggy, which Helen skillfully used to come up with a nicely punny report title!

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Peter Van Tongeren
Matthew Hancox
Matthew Hancox went on a group run

Wed 16th Feb 2022 at 6:30pm

Warm Windy Wander in Walthamstow

Waltham Forest Report written by Redbridge runner

Super mild evening jogging around and weeding!

We all met up at Greenleaf Rd with a bit of a pre-run catch up. It was lovely to welcome Matthew back after work and child-duties have been keeping him away for a while! Great to see you back Matthew!:)

We started with a warm-up and then had an easy jog of aproximately 2.3km to St Peters. On arrival we were looking out for Ama and were a little bit worried she wasn't there but it turns out Ama let me know well in advance, if only I checked my emails:)

Our task today was pulling off ivy off gravestones - that ivy was gripped very strongly and it can really damage the gravestones! We picked a little area at the back and had an enjoyable 30-40mins bantering away and clearing the gravestones. In all that jolly I forgot to take the photos of the group so I improvised - what do you reckon?;)

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The jog back was also really nice as the weather continued to be really mild and rain-free. We got to the church and had a thorough stretch down, including a 'controversial' behind the back arm stretch - come along next time to find out what it is!:)

Don't forget to sign up to next week's gardening task and a post-weeding social!

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Matthew Hancox
Matthew Hancox signed up to a group run.

Wed 16th Feb 2022 at 6:30pm

Matthew Hancox
Matthew Hancox earned their community cape by completing their first community mission. ๐Ÿ˜Ž

Saturday 30th October 2021

Community Cape

Community Cape

Matthew Hancox earned their community cape by completing their first community mission.

Matthew completed a community mission. Instead of watching TV or lying in bed, Matthew was out there making their community a better place to be. For making that choice they have earned the community cape.

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