Sarah N


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Good Deeds

Workouts
3
Cheers given
0
Cheers received
10

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Doing good since October 2024


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Athlete
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Tirunesh Dibaba

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Woking

Leaflet Dropping For Sam Beare Hospice
🗓Wednesday 20th November 6:45pm

📍Woking Leisure Centre GU22 9BA

Highlighting Xmas Charity Events

+5
AdamRebecca McAleesKatie JAgathe MontagnonAlys Penfold
10 GoodGymers are going
Latest activity
Sarah N
Sarah N been cheered 10 times. 🥇

Friday 8th November

Hat Doffer

Hat Doffer

Sarah N been cheered 10 times.

Goodgymers have noticed what Sarah has done and have cheered them 10 times. We doff out caps to you Sarah.

Sarah N
Sarah N logged their first training run with GoodGym. 🎉

Friday 1st November

Athlete

Athlete

Sarah N logged their first training run with GoodGym.

Oh yes. Sarah is training. This is how the greatest atheletes on earth are made. Sarah is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.

Kirsty RaynesWayne
Sarah N
Sarah N connected Strava. 🥳

Friday 1st November

Strava

Strava

Sarah N connected Strava.

Sarah has got Strava connected. Strava is a great way to track your progress.

Kirsty RaynesWayne
Sarah N
Sarah N run their first 5k. 🤩

Friday 1st November

Tirunesh Dibaba

Tirunesh Dibaba

Sarah N run their first 5k.

Sarah has just logged their first 5k with GoodGym. Sarah has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Sarah some love.

Wayne
Sarah N
Sarah N signed up to a group run.

Wed 20th Nov at 6:45pm

Wayne
Sarah N
Sarah N went on a training session

Wed 30th Oct at 6:45pm

#thisgirlcan Run, #letsliftthecurfew

Woking Report written by Wayne

#thisgirlcan

NEWS

A big congratulations to Wayne who was nominated by his fellow goodgymers for his contribution to GG Woking. His commitment to welcoming newcomers getting them involved straight away and strengthening the social circles within Goodgym Woking 👏🏽.

A big welcome to Sarah who joined us this evening. Sarah had heard of Woking GG from a friend who is also a member of Richmong GG. Great to have you with Woking Sarah 😀

Tonights 7k run was in support of #thisgirlcan campaign. This initiative aims to address the concerns by calling for a safer and more inclusive experience for all Women when getting active outdoors after dark. Making women feel safer while they carry out the exercise routines. #letsliftthecurfew 🏃🏽‍♀️

Anne had planned a fantastic 7k route around Woking. We had a great turn out for this initiative. Amongst the 6 ladies we had 2 of Woking GG's 3 Males Wayne & James both run leaders supporting the ladies. It was great to have Agathe join us for her first run 🏃🏼‍♀️. It was also great to see regulars Katie, Alys, Kirsty & Nadia.

We all met at Woking leisure center. We welcomed Sarah to the group by carrying out introductions before Anne took us through a fantastic warm up stretching routine 🙆‍♀️ Switch on our torches and off we went. While running we all got chatting about how running in the darker evenings really does impact womens exercise and how this campaign can highlight this by making men aware of this. 🏃🏻‍♂️

Nadia mentioned how since joining Goodgym her running has come on leaps & bounds and how much she is enjoing it especially running with a group Agathe also said something similar how running with a group pushes her and makes her want to run, which was great to hear 😀

Everyone did so well last night especially Sarah & Agathe, & Alys to complete the 7k run. We got back to the leisure center where Anne carried out a cool down post run stretching routine 👏🏽

This Sunday Junior Park Run is on and they are looking fir volunteers to help out.

Have a great rest of the week & keep running 😀

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Wayne

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Woking runner

Thu 31st Oct at 8:11am

Thank you Wayne and congratulations on winning the well deserved award!

Kirsty Raynes
Kirsty Raynes (She/her)

Thu 31st Oct at 11:45am

Picture 5 is the winner!! Great run and lovely to hear Wayne has achieved recognition beyond Woking for his contributions to Woking GG members

Sarah N
Sarah N signed up to a training session.

Wed 30th Oct at 6:45pm

GoodGym x #LetsLiftThe Curfew

5-7k Local Run Highlighting "This Girl Can" Campaign #LetsLiftTheCurfew

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Kirsty RaynesWayne

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