Tom Quayle
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Doing good since February 2022
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Tom Quayle has done their first good deed with GoodGym. 🥇
Tuesday 8th February 2022
GoodGym Runner
Tom Quayle has done their first good deed with GoodGym.
Tom is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Tom Quayle went on a group run
Mon 7th Feb 2022 at 6:45pm
We met outside of Papagayo cafe for a short intro and warm-up. A big welcome to Tom, who joined for his first GG run and to Khush who joined the Brent group for the first time.
We set off in two groups for the run to the task. Upon arrival at the task, we split into two teams. Team A set to work first, sanding down the Wendy house. Meanwhile, Team B participated in a HITT session, including knee to elbow skips, sumo squats, ice skatters, star jumps and superman stretches.
After 15 minutes, we swapped jobs. Team B varnished the Wendy house, while Team A went back to school for a game of 'What's the time Mr Wolf?'
Finally, we ran back to base for drinks and chips!
Tom Quayle signed up to a group run.
Mon 7th Feb 2022 at 6:45pm
