Today two Good Gym volunteers assisted the Borough food cooperative with their food donation delivery, by umpacking, sorting and repacking in preparation for tomorrow's shop.

Today I assisted Borough food cooperative with sorting, cutting and packing three crates of parsnips, this was so much easier than completing the 45th London marathon yesterday. Yep that's me with my medal. If I can't shout about it here with Goodgymers, where can I. Congratualtions to everyone who took part in the London marathon yesterday both runners and volunteers.

The Coldfall Chronicles: A Heroic Ramble Through the Woods of Barnet

On a balmy spring evening, as the sun dipped below the horizon, casting a golden hue over the dense foliage of Coldfall Woods, a band of intrepid adventurers assembled. Their mission: to aid the venerable Linda and the Friends of Coldfall Woods in their noble quest to rid the forest’s edge of litter and debris. This was no ordinary gathering; it was the GoodGym Barnet brigade, a motley crew of runners, walkers, and cyclists. The Assembled Heroes: • Freya embarking on her maiden voyage with GoodGym Barnet, displayed the enthusiasm of a seasoned explorer. Her strides were purposeful, her spirit indomitable, leading the charge with a vigor that belied her novice status. give her a cheer! • Sally, the seasoned sentinel, took up the rear, ensuring no comrade was left behind. Her experience was a beacon, guiding the group with a steady hand and an encouraging word. • Ewelinaand George, the steadfast foot soldiers, opted for a brisk march, navigating the terain with precision and arriving at the meeting point ahead of the fleet-footed runners—a testament to their superior planning. • Theodore, the youthful chronicler, wielded his camera ( or more like my mobile phone!) like a sword, capturing moments of levity and toil, urging his compatriots to strike poses that would immortalize their efforts in the annals of GoodGym lore.( yes the classic jazz hands.) • Lucinda, a regular presence, brought consistency and cheer, her dedication shining as brightly as the evening sun filtering through the canopy. • Subham, whose past exploits in the realm of frisbee were the stuff of legend, joined the fray despite nursing an injury—a true testament to his unwavering commitment. • Paul, the seasoned runner, with tales about the merits of yoga and the learnings from his dog Gus!

The Quest:

Armed with litter pickers and an unyielding sense of purpose, the group ventured into the underbrush, uncovering hidden caches of refuse that marred the natural beauty of the woods. Each piece of litter collected was a small victory, a step towards restoring the forest to its pristine state. The task, though humble, was carried out with the zeal of knights on a crusade! As twilight descended, the heroes reconvened at the Phoenix, their mission accomplished.

The GoodGym Barnet team may not seek the spotlight, but their consistent efforts in Coldfall Woods ( and other good causes are available ) reflect true heroism.