I'm new to running and am keen to get fit and run further.
Wednesday 29th June 2016
Ursula Gavin logged their first training run with GoodGym.
Oh yes. Ursula is training. This is how the greatest atheletes on earth are made. Ursula is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Wednesday 25th May 2016
Ursula Gavin run their first 5k.
Ursula has just logged their first 5k with GoodGym. Ursula has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Ursula some love.
Tuesday 29th March 2016
Ursula Gavin has done their first good deed with GoodGym.
Ursula is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Tuesday 29th March 2016
Ursula Gavin connected Strava.
Ursula has got Strava connected. Strava is a great way to track your progress.
Tue 29th Mar 2016 at 6:45pm
13 Braved all that Storm Katie had to throw at us to run 5k to create a Willow tunnel for the H.U.G (Hackney Downs User Group) garden on Hackney Downs and create an impressive turf mound in the process.
On a night not for the faint hearted we huddled together in the Bakehouse before storming down the streets of Hackney not doing a great job of dodging the rain or the puddles! Running the 2.5k to the newly formed HUG garden to get started on a big project. Meeting Myra who had unfortunately just had her gardening tools stollen, we were a little light on spades to turned our efforts to frantically sprinting the expertly cut bits of turf to the ever growing Turf Mound. In 4 small pods we soon got into a solid rytham of cutting, digging and running the turf to the mound to create a snaking Williow tunnel for the under 5's to begin their gardening journey in the HUG garden. As light turned to dark we picked up the pace with the rain easing off to aid our efforts and in 30 solid minutes of graft we had completed the first of many missions with HUG.
We zipped away into the night keeping a strong pace mainly to keep warm back to our semi sheltered warm up area where Patrick had a treat I store for us Cups vs Cones in a battle to the death the best of 3 duel was an epic emotional journey for both teams. Not only battling a solid Effort from team Cones as well as some dubious counting from Patrick, Team Cups won the hearts of the fans and take the emotional victory even if the scoreboard says otherwise!
We returned to base wet, muddy but feeling great after a run evening with a great group of Team Hackney GoodGymers.
Big thank you to Patrick for the games and pictures and Cecilia for a brilliant navigational skills leading us to and from the task.
Next week we are brightening up Daubany fields by giving it a well needed Spring clean, please sign up here for some more fun on the run.
On Jack's request Strava published their blog entry last night, take a look here. Not sure the pictures any any better than my highly skilled efforts to be honest 😉.
Until next week
Smooth Sunshine
Joel