Vanessa Crannis


198

Good Deeds

Workouts
198
Cheers given
491
Cheers received
725

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Member
Doing good since July 2017

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Not done a group run this month

72 Month Streak


Strava
Starter's pistol
Mission Impossible
Ethan Hunt
Fan
Wings
Walk Leader
Community Cape
Black T-Shirt
On a roll
Finding your feet
Easy 10
Applause
High 5
Hat Doffer
GoodGym Runner

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Latest activity
Vanessa Crannis
Vanessa Crannis went on a training session

Sat 18th May at 8:45am

Must be the reason why I'm king of my castle

Colchester Report written by Tav (he/him)

Goodgym's the reason why we're kings of the castle Must be the reason why we're freeing our trapped souls Must be the reason why we're kings of Colchester Castle Must be the reason why we're (trying) setting examples for you

Big thanks to Wamdue Project.

Great running on a fresh morning. Enjoy your weekends.

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StuTavHelenElla J
Vanessa Crannis
Vanessa Crannis went on a training session

Sat 23rd Mar at 8:45am

Mad as a March Hare

Colchester Report written by Tav (he/him)

A cool spring morning means wrap, get moving and wrap up again - then get coffee at our favourite Patch!

Bravo!

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TavOlivia Waller
Vanessa Crannis
Vanessa Crannis went on a community mission

Sun 28th Jan at 9:00am

Sweet Tweet

Colchester Report written by Helen

A fabulous weekend of bird watching - citizen science in action, supporting the RSPB (remember to upload your sightings!) well done everyone! 👍

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Olivia WallerTavFrazerHelen
Vanessa Crannis
Vanessa Crannis signed up to a community mission.

Sun 28th Jan at 9:00am

Big Garden Birdwatch 2024 for the RSPB

Help support nature by taking part in the big garden birdwatch.

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Vanessa Crannis
Vanessa Crannis went on a group run

Wed 17th Jan at 6:45pm

Icy lots of litter

Colchester Report written by Tav (he/him)

Over the years Goodgym has only stopped for really severe weather, although I am sure some people would have still gone out in the storms, snow and wind!

Tonight was a frosty affair, with both the fact that litter picking often is a frustrating task and the low temperatures. Annabel summed up the strange feeling of leaving without totally clearing an area of litter but nevertheless we did make an impact. We often find strange things in bushes, but never have we found two helmets. A Hard hat and a cycle helmet.

We almost filled four bin bags just on a short stretch of pathway not helped by the bottles and cans being full of ice.

With the temperature dropping we tied up the bags, warmed up rapidly and had a short battle with gravity on Balkerne Hill.

Well done litter warriors!

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Olivia WallerTavAnnabel KayElla JHelenFrazer
Vanessa Crannis
Vanessa Crannis connected Strava. 🤩

Monday 15th January

Strava

Strava

Vanessa Crannis connected Strava.

Vanessa has got Strava connected. Strava is a great way to track your progress.

Olivia WallerAnnabel Kay
Vanessa Crannis
Vanessa Crannis signed up to a group run.

Wed 17th Jan at 6:45pm

Vanessa Crannis
Vanessa Crannis signed up to a group run.

Wed 20th Dec 2023 at 6:45pm

Annabel KayEm DonnachieTav
Vanessa Crannis
Vanessa Crannis signed up to a group run.

Wed 20th Dec 2023 at 6:45pm

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