It was another chilly evening in Wandsworth but we still had lots of wonderful people turn up to do some good! As we were about a month out from Christmas (yes, really!) we discussed our favourite festive movies with a wide range taking our fancy. Elf came out on top however and we set off to spread some Goodgym cheer.

We were off to Balham nursery to help them share some flyers to ensure local residents were aware of the great services they offer. We covered off lots of nearby streets (admiring lots of lovely wreaths on doors as we went) and flew through our flyers before we knew it.

We managed a quick spot of fitness on the Common before it was back to base (and off home to get Elf back on the TV). Well done Wandsworth on a great effort and many kms and letterboxes covered!

With the temperatures dropping and snow on the way, it put into harsh reality of living with housing insecurity in central London. Luckily the amazing charity Under One Sky regularly heads out onto the streets to hand out hot food and drinks - and we were very happy to pick up food that would otherwise be wasted to help them in their mission.

Veronica and I met up at Hyde Park to run down to the Artisan Bakery, and were surprised to find out that it had shut a whole hour earlier than usual. However when we went round the corner to their sister store, they were kind enough to load us up with croissants, pastries and other treats.

Following the live location we had been sent (always a bit of a challenge!) we finally located the Under One Sky team who took the goodies and handed over bags for our next stop - Pret.

What we pick up always depend on what has been sold during the day, but last night we were truly in luck with masses of delicious looking food. What was particularly helpful was the stack of soups, stews and hot pastries they handed over. Thanks Pret!

Next week we're back at the amazing Abbey centre for another task that supports vulnerable people in central London.

Last night at GoodGym Wandsworth we had a very special double celebration - we had not one but two huge milestones to celebrate! Ladies and gentlemen of GoodGym, please put your (gloved) hands together for the wonderful Joanna and for Annabel who both did their 100th good deed last night - absolutely amazing doing good and getting active. From shifting compost, to sorting food donations, creating a GG garden, to painting community centres, they've contributed so much to their community. Great work Annabel and Jo!

We met as usual at the BAC to do our warm up and to discuss what we'd like to do, in honour of the milestones, before we're 100. The group is obviously very intrepid, as people opted for visiting all seven continents, skydiving and bungee jumping!

Our job for the evening involved less travel (although it was still a good 5km run up a long hill!) but significantly more mess. We had been asked by Balham Nursery to come and create a 'mud club' for the under fives. This was definitely our sort of task, as it involved annihilating anything in our way, and exposing as much mud as we possibly could!

Meanwhile there were some slightly cleaner tasks that did involve some heavy lifting, which Jason, Ali and Felix took care of - getting a good work out up several flights of stairs in the process!

Before long the job was done, and the headteacher was really pleased with what we had got done. here's what she had to say this morning after the kids had arrived:

A huge thank you to you and your team for all your help and hard work yesterday. The mud club is a hit and it was all made possible by you. Please extend my thanks to everyone

I think there are going to be quite a few muddy knees among the under fives of Wandsworth today!

Great work everybody. Next week we're back doing more good in the neighbourhood - hope to see you there!

We also have a mission on Saturday to help out at Doddington garden if you're free and want to kick of the weekend with a lovely outdoor session

It's been a little while since we've been back to help Under One Sky get food to those sleeping rough, but it didn't take long to see what an impactful task it is.

Olga, Alice, Veronica and I met in a very dark Hyde Park for a warm up and soon set off for the first stop, a local bakery,to pick up any unsold food. We nipped round the corner to check if their other branch also had some baked goods they could give us but unfortunately there wasn't loads on offer. Still, we had the big stop left to go, so following our live location link we headed in the direction of the moving Under One Sky team to hand over our first lot and pick up bags.

UOS is a volunteer led initiative to use compassion and collaboration to end homelessness and support those living in vulnerable situations. They distribute life-support kits and food following the move from a winter pop up to a 24/7 operation when Covid hit. Since then they've helped countless people living on the street.

We located the team, did the handover and headed over to Pret for our big pick up of the night. After waiting for the shop to close, we were invited to practically clear the shelves, picking up bread,sandwiches, rolls, soup, pudding and more. It was quite the haul, and the UOS team was pleased as they were running really low on food to hand out.

Great job everybody. Next week we're back at the Abbey community centre for more jobs in the garden - hope to see you there!