6 Goodgymmers howled at the moon as they joined Denise at Wolves Lane for some destructive fun.

Six Hours

Here's a list of things you can do in six hours: you could watch a balloon filled with helium naturally deflate to 50% of its volume (promise never to ask Gramps how he knows this fact); you could serenely witness a high tide recede into a low tide on a secluded beach somewhere nice; you could enjoy Scorsese's Wolf(es Lane) Of Wall Street exactly twice in a row; you could get lost in your kitchen cooking fried chicken and donuts; or like the ardent hero of our piece, the fierce Louise C, you could spend a whole Wednesday afternoon somewhere in Tottenham, completing a supposedly easy Goodgym Mission that threatened to hijack the course of her life for what seemed like an interminably epoch (or, in this case, six hours).

Kudos to Louise for sticking with the kind of mission that would make Ethan Hunt baulk. Just don't ever piss her off when she's holding a crowbar (you had to be there :)

The Wolves Of Wolves (Lane) Street

"The only thing standing between you and your goal," bellows Di Caprio's Jordan Belfort in the Wolf of Wall Street, "is the bullshit story you tell yourself as to why you can't achieve it." Well, he clearly never stood against a wooden wall panel during a Goodgym evening, after being tasked with prising the whole thing apart by a very encouraging and bent-on-destruction task owner

Armed with a pointing hammer, a crowbar, and a couple of hoes (!) that's exactly what our Goodgymmers did. Charlie, Veronika, and Louise demolished skirting boards, wall panels, and whatnot with the wanton hunger of jungle trail blazers. And just to prove Picasso's wonderful axiom ("every act of creation begins with an act of destruction"), this has now led to an invitation next week for a sledgehammer session as we help the centre make way for a brand new room.

At the same time, our Nurjehan and Rosa refilled the beds at the Centre's Palm House with the contents of two industrial-sized bags of compost.

After an hour that flew by, we gathered all tools and put them away, took some selfies, said goodbye to the terrapins and ran away into the mild night with a smile on our lips.

Boom!

More shenanigans next week at the same time - you know where to find us! :)