Wednesday 26th March
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Report written by Windsor and Maidenhead runner
Goodgymers came together at Maidenhead Athletics club to help prepare the site for sunny days ahead!
A track session to warm us up and get us in the mood, circling our task multiple times. An interval run around the track guided by Leila from MAC and an air horn which unfortunately lacked volume. This meant the difference between fast and slower paces became blurred for some. But we all enjoyed it.
Settling in for the task, some recut the grass edging of the long jump run up. Initially set a goal of half of the run-up. We over delivered and completed a full cut and trim.
The sand also received a good turn over with a good catch up thrown in.
Heading inside some cleaned standing long jump mats before ending the task celebrating Jess and Vivs milestones, 250 and 50 good deeds respectively. An amazing achievement to end a great session. Cake for all, medals worn with pride before heading home.
MAC stands for Maidenhead Athletic Club - a welcoming and buzzing club with both a senior and a junior section. Every Good Friday the club hosts the Maidenhead Easter 10, one of the oldest 10-mile races in the UK
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