With the summer announcing its arrival by trying to melt the pavements, it was great to find some shade for some balsam bashing with Northcliffe Allotments and the Friends of Northcliffe. The Balsam had taken over several areas near the miniature railway so there was plenty to go at.

The park was really peaceful and i had chance to talk to Val and Margot about how GoodGym started and the benefits we can bring to Bradford as it grows. Further Balsam bashing sessions are coming up in July, watch this space!

i forgot to take a picture of any Balsam so ive added a picture of me enjoying the heat instead.